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The Process of Healing from Grief | with Charlie Ray

Are you searching for guidance and support on your journey of healing from grief?

In this episode, join us on this empowering episode as we sit down with Charlie Ray who is an experienced coach dedicated to helping individuals overcome emotional traumas and reach their highest potential. Drawing from his own personal journey of triumph over grief, obesity, and broken relationships, Charlie brings a profound understanding of the impact trauma can have on our lives.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
00:53 – Who is Charlie Ray?
07:10 – A Deeper Dive into the Life with Charles Ray
08:41 – Reflecting on the Realization that Policing Wasn't My Path
09:30 – Time's Witnessed Silence
12:18 – Transforming Catalyst
20:04 – Embracing Past Experiences Years Later
22:06 – The Healing Journey of Spouse and Children
25:59 – From Funeral Grief to the Awakening of Emotions
30:19 – Understanding the Impact of Loss
36:25 – Examining the Impact of Loss on Life's Trajectory
37:52 – The Inner Shifts on the Path to Healing
40:42 – A Life-Changing Lifeline
43:10 – Embracing Failure
48:18 – Embracing Authenticity on the Journey
52:05 – The Role of Vulnerability
55:53 – From Running to Embracing Emotions
59:13 – Reflecting on a Cherished Moment with Son
01:00:36 – Lessons From My Son
01:01:45 – Where do you find Charlie Ray?
01:02:18 – What does it mean to be Unbroken?

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Charlie Gray at: https://www.charlieraythehealer.com/