On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionable strategies for changing self-limiting beliefs and behavioral patterns imprinted from difficult upbringings. Learn how to silence your inner critic, build self-worth, and courageously create the life you want through Michael's no-nonsense approach. He discusses making pivotal identity shifts, leaving toxic situations, and doing the hard inner work to heal and thrive after adversity. Get motivated to stop sabotaging yourself and start showing up as the person you want to become. A must-listen for survivors seeking emotional freedom and personal transformation.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
00:43 – Overcoming Trauma: A Personal Journey
01:14 – The Forever Healing Journey
01:49 – The Importance of Decision Making
02:05 – A Keynote Moment: Self-Doubt and Self-Sabotage
03:10 – The Impact of Childhood Imprinting
04:13 – Adopting a Contrarian Mindset
04:43 – The Power of Not Caring What Others Think
05:01 – Examples of Unwavering Self-Identity
05:58 – Evaluating Your Life and Making Changes
08:42 – The Human Experience: Pursuing What You Want
11:31 – Behavioral Changes for a Better Life
14:44 – Conclusion: Embrace Hard Things and Transform
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
