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The Transformative Self-Improvement Journey and Healing of Trauma | with Thais Gibson

Welcome to another exciting episode of the Think Unbroken Podcast! In this enlightening installment, we're joined by a special guest, Thais Gibson, as we delve deep into the transformative world of personal development and its pivotal role in the healing journey.
Life isn't always a straight path, and healing can be a complex, non-linear process. However, as you tune in, you'll discover how personal development can be your guiding compass, helping you navigate the ups and downs while ultimately empowering you to become the hero of your own story.
Thais Gibson, a seasoned expert in personal development, shares her insights and wisdom on how self-improvement not only aids in healing but also empowers individuals to lead more fulfilling lives. Gain valuable knowledge on how to define your purpose, set meaningful goals, and embark on a journey of self-discovery that transcends setbacks.
Join us for a captivating discussion that promises to inspire and equip you with the tools needed to embrace your hero's journey. Tune in now and embark on the path to a more meaningful and fulfilling life!

************* CONTENT OF THIS VIDEO *************

00:00 – INTRO
00:33 – Who is Thais Gibson?
03:26 – Navigating Healing from Prescription Drug Impact
05:52 – Mitigating Risk and Creating Positive Change
09:12 – Mitigating Risk and Creating Change Before the Breaking Point
13:23 – How to Find Comfort in Accepting Your Past
15:23 – Transforming Negative Self-Narratives into Empowerment
18:51 – Navigating the Path from Who You Are to Who You Want to Be
22:05 – The Power of Showing Up for Yourself in Therapy, Coaching, and Recovery
25:02 – Building Sovereignty and Consistency in Your Daily Life
28:22 – Embracing Freedom and Pushing Back on Pre-Programmed Beliefs
30:14 – Unlocking Endless Possibilities for Your Future
31:35 – The Power of Curiosity in Achieving Your Goals
34:00 – Transforming Skeptics into Believers
36:38 – Where Do You Find Thais Gibson?
37:08 – What Does It Mean To You To Be Unbroken?

************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Thais Gibson at: https://university.personaldevelopmentschool.com/