You have to hold yourself accountable. You must move forward and find community, permit yourself to heal, be excited about what's next for you and stop making excuses. This is how you take the first step you decide to be healthy.
Are you ready to break this bad habit of making excuses and achieving greatness? DROP down your answer!
⬇Subscribe to the Podcast and Download It Now!⬇
👉 Watch the full episode here: https://www.thinkunbrokenpodcast.com/stop-making-excuses-and-do-something-mental-health-podcast/
👉 Click here to listen to the Think Unbroken Podcast on iTunes: https://podcasts.apple.com/us/podcast/stop-making-excuses-and-do-something-mental-health-podcast/id1477432473?i=1000590852695
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
#Thinkunbroken #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #ruokday #mentalhealthawarenessmonth #awareness #healingjourney #trauma #mentalhealthsupport #adhd #grief #mentalillness #ptsd #boundaries #mentalwellness #traumahealing #mentalhealthadvocate #narcissist #recoveryispossible #mentalhealthrecovery #acceptance #psychotherapy #selfesteem #psychologyfacts #selfcompassion #selfacceptance #traumarecovery #overthinking
