In this episode, I speak with Sue Bowles, a master certified life coach, trauma survivor, and speaker. And I had Sue on the show because I felt so closely akin to her, her journey, and her mission. I knew that bringing her on would be a difficult conversation, which I assure you it was, so just a little fair warning as we get into this, it's a bit of an emotional conversation. But more importantly, I wanted to bring her on to help solidify and show the truth of the path it takes to go through this journey of healing.
I will not share her story right now because I was hoping you could listen to the show, but the information that she will share about her growth through some incredibly traumatic experiences even impacted me. You have to think how many times I've done this; it's insane. And it impacted me where I got emotional in this conversation because you sit and you watch the power that an individual has inherently to do that thing that we do, the hardest thing to learn, to love yourself, to get out of the vortex, to let go of the past, and ultimately to be unbroken.
Sue is a great testament to that, to what it means to make yourself rise despite other people in the world trying to put you down. And this is a very inspirational conversation, and I hope that if you take anything away from this conversation today, it's this, right now, at this moment.
You have the ability to create massive change in your life, but it starts with acknowledging the truth.
Sue is a phenomenal guest, and this is an awesome conversation!
I'm very excited to share it with you!
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⏱ TIMESTAMPS ⏱
00:00 – INTRO
03:38 – Who is Sue Bowles?
10:33 – rebuilding yourself
13:06 – How to validate yourself in the world?
18:23 – How to have the courage?
25:40 – Importance of support system.
32:45 – The truth will set you free.
43:45 – Why does it matter to help people?
46:20 – Where do you find Sue Bowles?
46:55 – What does it mean to be Unbroken?
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Learn More About Sue Bowles at: https://www.suebowles.com/
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
