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This scientist shares HOW to change your GOALS, HABITS, and MINDSET | Joe Templin

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How do you make excellence a habit?

There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable. Using excellence attitude loops to achieve excellence will bring new awareness and dimension to your personal life and help you become Unbroken.

In this episode, we have guest speaker – Joe Templin, who is the founder of Everyday Excellence.

************* CONTENT OF THIS VIDEO *************

⏱ TIMESTAMPS ⏱

00:00 – INTRO
00:28 – Who is Joe Templin?
04:26 – What is the life of a gifted child like?
05:37 – How do you take care of yourself?
09:15 – How to manage time as a father?
12:43 – How can you be fully present?
16:34 – What are the habits of confidence?
21:18 – Discipline equals freedom
22:28 – How do you build the time for yourself?
26:45 – Easy path versus the right path.
29:51 – Why are we so apt to avoid the hard things?
31:45 – How do you determine where you're gonna put that energy?
42:59 – The importance of being in service to others for your own success.
47:40 – What does Everyday Excellence truly mean?
49:38 – Where do you find Joe Templin?
50:18 – What does it mean to be Unbroken?

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

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Learn More About Joe Templin at: https://everyday-excellence.com/