If you've experienced emotional pain, this podcast is your key to finding solace and reclaiming your inner peace.
In this episode, I am a guest on the Move Your Mind Podcast, where I delve into the intricate aspects of trauma recovery, offering practical tips and actionable steps to facilitate your healing process. From addressing childhood wounds to dealing with significant life events, our discussions cover a wide range of experiences, providing valuable insights to help you navigate your own healing journey.
It's time to let go of the past and embark on a journey towards a brighter future. Get ready to heal, grow, and thrive!
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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