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Are you in a toxic or abusive relationship?
Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways, it's called an abusive relationship. Abuse in a relationship can be physical, sexual, or emotional, or it could be all of these.
In this episode, I speak with TL Durand, the author of TOXIK, and we talk about the signs and how to leave a toxic or abusive relationship.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:37 – Who is TL Durand?
04:56 – TL Durand relationship experience.
09:24 – Signs You're in a Toxic Relationship
17:03 – How to Leave a Toxic or Abusive Relationship
21:27 – How to Leave a Toxic Relationship - A Game Plan
26:00 – How to Take the Leap - Learn from Someone Who Did
33:47 – How to Rebuild Yourself After an Abusive Relationship
38:16 – Why did TL Durand decide to write her book the “TOXIK”
41:28 – Where do you find TL Durand and her books?
43:04 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn More About TL Durand at: https://toxikbooks.com/
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