Do you consciously believe you are worthy of being happy?
Trauma can inspire self-hatred. It can feel safer to attack oneself over what happened than to accept those bad things happen randomly in the world—and can happen again at any time. However, self-hate is not a terminal condition, there are reasons why you feel the way you do about yourself, and there are ways to train your brain to turn negative, self-loathing thoughts into more self-loving thoughts.
In this episode, I am joined by my guest Stephanie Carinia who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD. Today, she will share what you expect from her at the upcoming Unbroken Con.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:40 – Unbroken Con: What to Expect & What to Talk About
01:44 – Emotionally Maturing: What It Means When You Come Into Healing
03:51 – What Is Arrested Development?
05:48 – How To Control Your Emotions When You're Healing
10:55 – Do You Believe That We Can Transform Our Lives?
13:28 – Things To Do To Find Success When Joining an Event
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Learn More About Stephanie Carinia at: https://www.psychologiststephanie.com/
