In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic illness, and an alcoholic father, Marcy struggled with self-hatred and turned to drugs and alcohol to cope. After a devastating car accident, she hit rock bottom. Her wake-up call came when she realized she was repeating her father's behaviors with her partner's young daughter.
Marcy details her path to sobriety, overcoming chronic illness through meditation and mindset shifts, and how she now coaches others to heal from trauma and addiction. She and Michael discuss the importance of acknowledging painful truths, regulating the nervous system, and living from a place of gratitude and love.
This raw and inspiring conversation offers hope and practical insights for anyone struggling with trauma, addiction, or chronic illness. Marcy's story demonstrates that no matter how dark things seem, healing and transformation are possible with commitment and the right tools.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
01:01 – Who is Marcy Langlois?
03:36 – Bullying and Early Struggles
09:03 – Adolescence and Coping Mechanisms
19:22 – Car Accident and Its Aftermath
26:53 – A Turning Point: The Decision to Change
27:27 – Rock Bottom and Self-Realization
28:57 – The Aha Moment and Its Aftermath
29:27 – The Path to Sobriety
33:36 – Self-Discovery and Healing
39:20 – Transforming Trauma into Triumph
47:09 – Coaching and Helping Others Heal
51:01 – Where do you find Marcy Langlois?
52:02 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Marcy Langlois at: https://marcylanglois.com/
