In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms.
I wanted to have Avigail on this podcast because, growing up, so many people labeled me. Many of you have experienced with ADHD, with being hyper kid, with being the bad kid, with being the kid who campaigns to pay attention because I know Unbroken Nation you have children; many of you reached out to me, I've had a ton of you asked me over the years if I could have somebody on having this conversation and so thrilled to be able to do it finally. Avigail and I dive into what ADHD means, how to navigate it, how to combat it as a parent, how to deal with behavioral issues with your children and discipline, conversation, empathy, the list goes on and on. This is just a great conversation, and we're going to go deep about ADHD, the symptoms, gut health, the whole nine!
Have you ever felt like you've been labeled and diagnosed as something even though you don't think it's true, but maybe you have some symptoms of it?
Come On and Listen Today!
Avigail will bring us an informative and powerful message!
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⏱ TIMESTAMPS ⏱
00:00 - INTRO
00:37 – Who is Avigail?
05:59 – What is ADHD and Symptoms?
09:52 – Instant gratification personality
14:39 – Why is it that we aren’t seeking WHY?
17:54 – How important as a parent that you’re putting yourself first?
22:57 – The relationship with parents and children
30:30 – Symbiosis of a relationship around nomenclature with parents in children.
35:44 – Ideal way to help parents to be able to help their children who are dealing with ADHD symptoms?
41:31 – Where do you find Avigail Gimpel?
42:26 – What does it mean to be Unbroken?
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Learn more about Avigail Gimpel: https://www.hyperhealing.org/
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
