In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means.
There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in it.
Take some time to listen and take the value from today's episode.
Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken
Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify. https://www.ThinkUnbrokenPodcast.com
