Join us for an inspiring and insightful episode as we welcome Kelly Gores, the writer, director, and producer of HEAL, to discuss the body's innate ability to heal itself. As trauma survivors, many of us carry a lot of pain and suffering in our bodies, and Kelly sheds light on how we can tap into our body's healing potential. With her expertise in the mind-body connection and her experience in producing a documentary on the topic, Kelly shares valuable insights on how we can trust ourselves, navigate the healthcare system, and explore the benefits of eastern medicine. In this conversation, we explore the power of the placebo effect and its role in healing, making this episode a must-listen for anyone seeking to optimize their physical and mental health. Tune in to this empowering and informative episode to learn more about unlocking your body's healing potential.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
00:32 – Who is Kelly Gores?
06:38 – Embracing Willingness: Confronting Your Message and Story with Courage and Resilience
10:35 – From Dream to Reality: Understanding the Steps Needed to Bring Your Vision to Life
13:41 – Exploring the Wonders of Human Body Design: A Fascinating Journey Inside Our Anatomy
19:42 – Mastering Your Mental Health: Effective Strategies to Cope with Anxiety, Depression, and Stressors
24:41 – Unpacking the Placebo and Nocebo Effect: Understanding the Power of Perception on Health Outcomes
33:11 – Empowered Living in the West: Navigating Western Medicine Safely While Taking Control of Your Life
37:49 – Healing Through the Lens: Kelly's Journey in Making a Documentary About Medicine, Healing, and Health
42:12 – The Power of Gratitude and Co-Creation: Practical Tools for Incorporating Them into Your Daily Life
47:31 – Where do you find Kelly Gores?
48:11 – What does it mean to you to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
@Michael Unbroken: https://www.instagram.com/michaelunbroken/
Follow us on TikTok: https://www.tiktok.com/@michaelunbroken
Learn more at https://www.thinkunbrokenpodcast.com
Listen more about Kelly Gores at: https://www.healdocumentary.com/
#ThinkUnbroken #PersonalGrowth #SelfGrowth #PersonalDevelopmentJourney #personaldevelopmentcoach #SelfCareMatters #HeartCentered #AnxietyAwareness #AbundanceMindset #EmotionalWellbeing #MentalHealthAdvocate #ItsOkayToNotBeOkay #MentalHealthAwareness #ShiftYourMindset #trauma #breakthecycle #childabusesurvivor #traumahealing #innerchild #traumasurvivor #cptsd #cptsdrecovery #personaldevelopment #wellnessjourney #selfcareroutine #selfcareday #mentalhealthquotes #mentalstrength #ownyourlife
