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In this episode, I speak with amazing guest Vishen Lakhiani. He is an entrepreneur, author, and activist on a mission to raise human consciousness.
Today, he will talk about The 6 Phase Meditation, the human race and species around hustle culture, and the concept of forgiveness in the meditation process.
************* CONTENT OF THIS VIDEO *************
⏱ TIMESTAMPS ⏱
00:00 – INTRO
01:03 – The 6 Phase Meditation
10:08 – Reimagining the Human Experience
18:22 – The Importance of Individual Human Experience
22:21 – The fear of success
29:35 – How do you get to that place to allow that to exist without pain?
37:12 – The process of the six-phase meditation method
39:23 – The concept of forgiveness in the meditation process.
43:02 – Role of self-love
44:08 – Where do you find Vishen Lakhiani?
44:34 – What does it mean to be Unbroken?
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
Learn more about Vishen Lakhiani at: https://www.mindvalley.com/
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