In this powerful episode, Michael Unbroken pulls back the curtain on trauma coaching. A trauma coach for nearly a decade, he's helped thousands overcome childhood trauma to gain confidence, get unstuck and become the hero of their story. Michael breaks down the 10 key areas he focuses on, from creating a safe space to process trauma, to building resilience, setting boundaries, and achieving true transformation. He shares an inspiring insider's view into the trauma coaching process - developing critical internal and external resources, mastering emotional regulation, taking a holistic mind-body approach, and ultimately guiding clients to the life they're capable of living. Whether you're seeking to work with a trauma coach or better understand this unique role, this is a must-listen for anyone on a healing journey from childhood adversity.
************* CONTENT OF THIS VIDEO *************
00:00 – INTRO
01:29 – The Unique Challenges and Rewards of Trauma Coaching
02:48 – Creating a Supportive Environment for Healing
04:50 – Empowerment: Building Confidence and Identity
06:56 – Emotional Regulation and Coping Mechanisms
10:28 – Holistic Healing and Processing Trauma
16:53 – Building Resiliency and Transforming Lives
22:10 – Conclusion: The Impact of Trauma Coaching
************* LINKS & RESOURCES *************
Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/
Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/
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Learn more at https://www.thinkunbrokenpodcast.com
