Recently in my AMA I was asked what do to do if you’re in an abusive relationship? These are my thoughts because I’ve been in one myself. That sad I think this is one of the most important questions are answered in a long time and if you are in danger or you believe you are in danger please seek help!
This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number.
Each episode of this podcast will be under 10 minutes for your listening pleasure!
Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback
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