Every person's situation is unique, which means every safety plan is different. Abuse in a relationship can be physical, sexual, or emotional. If you think you're in an abusive relationship, it's time to get help.
In this episode, I talk about the first steps to leaving an abusive relationship that is not physically dangerous.
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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.
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