Fitness Episodes
Nov. 9, 2022
How to Let Go of Failure, CPTSD, and Trauma Healing with Tanner Chidester
In this episode, Michael Anthony is joined by Tanner Chidester, founder & CEO of Elite CEOs, to discuss his journey of overcoming failure, Complex Post-Traumatic Stress Disorder (CPTSD), and healing from trauma.
In this i…
July 13, 2022
E360: Discovering your super POWER through SELF-LOVE with Ria Mestiza | CPTSD and Mental Health Coach
In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and lon…
July 5, 2022
E352: How YOGA TRANSFORMED my life | Mental Health Podcast
In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and just kind of talk about the experience that I've had.
See show notes at: https:…
April 15, 2022
E270: Finishing what you start with David Richman | CPTSD and Mental Health Podcast
In this episode, I am joined by my guest David Richman, who is an author, public speaker, endurance athlete, and an amazing human being. Who has gone from this journey of an overweight smoker to an ultra-endurance athlete an…
July 8, 2021
E83 How to heal your body and mind with Russ Yeager
In this episode, I speak with Author, Speaker, Coach, and Entrepreneur Russ Yeager about his battle from husky boy to fit man and his journey helping others put their physical health first!
Listen to the episode and read…
Feb. 4, 2021
E56 From Homeless to Hero with Jarvis Leverson
I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroke…