Adult Survivor Episodes
Feb. 9, 2022
E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast
In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to...
See show notes at: https://www.thinkunbrokenp…
Feb. 8, 2022
E204: Healing Medical Trauma | Trauma Healing Podcast
In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had...
See show notes at: https://www.thinkunbroke…
Feb. 6, 2022
E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast
In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want to...
See show notes at: https://www.thinkunbroken…
Jan. 21, 2022
E186: How I became Unbroken on 7 Hats | CPTSD and Trauma Healing Podcast
In this episode, I was recently on The Seven Hats Podcast, and I've never done this before, so this will be my first time on the show that I do anything like this. You're about to listen to an episode like me as a guest on someone else's podcast, and...
See show notes at: https://www.thinkunbroken…
Jan. 18, 2022
E183: The First Step in Facing Fear | CPTSD and Trauma Healing Coach
In this episode, I will share the first step in facing fear with you. I was thinking about how much of our life is bathed in our decisions around fear. And so what I want you to think about is if you carry that and you accept the reality that both of...
See show notes at: https://www.thinkunbroken…
Jan. 15, 2022
E180: Don't Quit! You're 3 Feet From Gold | CPTSD and Trauma Healing Coach
In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have shared before on this show, but I want to share it today for a reason. And I think about this so...
See show notes at: https://www.thinkunbrokenpodc…
Jan. 10, 2022
E175: Destroying Debt and Wealth Blocks With Daoist Meditation with Nate Rifkin| Trauma Healing Coach
In this episode, we have guest speaker Nate Rifkin. When I had this conversation with Nate, so many parallels hit home to me in this way that it's tough for me to describe because I've never dived into the conversation about the money trauma that I...
See show notes at: https://www.thinkunbrokenpo…
Jan. 8, 2022
E173: Rise, Fight, Love, Repeat with Jeff Wickersham | Trauma Healing Coach
In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a...
See show notes at: https://www.thinkunbrokenpod…
Dec. 31, 2021
E165: Spirit, Body, Soul, and Attachment styles with Virginia Dixon | Trauma Healing Podcast
In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate...
See show notes at: https://www.thinkunbrokenpodcast.co…
Dec. 8, 2021
E152: Women, alcohol and the decision to stop drinking with Casey Mcguire Davidson | Trauma Healing Coach
In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life...
See show notes at: https://www.thinkunbrokenpodcast…
Dec. 3, 2021
E149: In This Together | CPTSD and Trauma Healing Coach
In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two...
See show notes at: https://www.thinkunbrokenpodca…
Nov. 26, 2021
E145: Freedom | Trauma Healing Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share...
See show notes at: https://www.thinkunbroken…
May 3, 2021
Understanding How To Use Anger As A Trauma Survivor
In this episode, I talk about how to deal with anger as an adult survivor of CPTSD and Trauma.
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