CPTSD Episodes
July 24, 2024
Understanding PTSD: Strategies for Healing from Childhood Trauma | with Lori Gottlieb
In this captivating episode, Lori Gottlieb and Michael Unbroken explore the journey of healing from childhood trauma, setting healthy boundaries, and navigating intimate relationships. Learn how to recognize and change harmful patterns... See show notes at: https://www.thinkunbrokenpodcast.com/unde…
July 19, 2024
How Mentorship Transforms Lives
In this episode, uncover the transformative power of mentorship with Michael Unbroken. From his journey as a fatherless child to building a network of mentors, Michael reveals why investing in yourself through guidance is crucial for success... See show notes at: https://www.thinkunbrokenpodcast.co…
July 16, 2024
Confronting Your Childhood Trauma to Become Unbroken | with Brett Kaufman
In this powerful episode, Michael Unbroken interviews entrepreneur Brett Kaufman about his journey from childhood trauma to personal transformation. Brett candidly shares his experiences growing up with an alcoholic... See show notes at: https://www.thinkunbrokenpodcast.com/confronting-your-childho…
July 12, 2024
How To Believe in Yourself
In this powerful episode, learn how to break free from self-doubt rooted in childhood experiences and become your authentic self. Discover practical steps to set achievable goals, develop self-accountability, and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-believe-in-yourself/
July 5, 2024
How to Heal Trauma in Your Brain and Mind | with Dr. Caroline Leaf
In this enlightening episode, Dr. Caroline Leaf explains how our minds can change our brains, the difference between mind and brain, and the process of rewiring neural networks to overcome trauma and negative thought patterns... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-tr…
June 20, 2024
3 Steps to Overcome Trauma
On this powerful episode of the Think Unbroken podcast, host Michael Unbroken delivers a passionate message about closing the gap between where you are now and where you want to be in your trauma healing journey... See show notes at: https://www.thinkunbrokenpodcast.com/3-steps-to-overcome-trauma/
June 18, 2024
How to Heal from Collective Trauma | with Thomas Hübl
In this powerful episode, Michael Unbroken interviews Thomas Hübl, an expert on collective trauma healing. They explore the profound impacts of trauma, how it gets encoded in our bodies and psyches, and practical approaches to resolving... See show notes at: https://www.thinkunbrokenpodcast.com/how…
May 23, 2024
Finding Real Healing from Trauma
In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: "When will I finally be healed?" With raw honesty and wisdom... See show notes at: https://www.think…
May 21, 2024
A Warrior's Path to Overcoming PTSD | with Kelsi Sheren
In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing... See show notes at: https://www.thinkunbrokenpodcast.com/a-warrio…
May 16, 2024
How To Seek Help for Those Healing from Childhood Trauma
In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-seek-help-for-tho…
May 9, 2024
Strategies for Dating with Childhood Trauma
In this insightful podcast episode, Michael Anthony, author and advocate for adult survivors of child abuse, provides valuable perspectives on navigating the dating world with past trauma. Drawing from personal experiences, he explores the importance... See show notes at: https://www.thinkunbrokenp…
May 2, 2024
Three Steps to Building Confidence After Trauma
In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover... See show notes at: https://www.thinkunbrokenpodcast.com/three-steps-to-building-confidence-after-trauma/
April 30, 2024
The Key to Breaking Through Stress | With Hosein Kouros-Mehr
In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress... See show notes at: https://ww…
April 25, 2024
How to Date and Find Love After Experiencing Trauma
In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfalls of trauma bonding, codependent relationships... See show notes at: https:…
April 23, 2024
Healing Mental Health Crisis from Child Abuse | with Steve Wilson
In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve's candid account... See show notes at: https://www.thinkunbrokenpodcast.com/hea…