Depression And Anxiety Episodes
March 23, 2023
Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships
Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting?... See show notes at: https://www.thinkunbrokenpodcast.com/expert-insights-on-overcoming-depression-anxiety-and-building-healthy-relationships/#show-notes
Dec. 16, 2022
Exploring the Myth of Normal Mental Health with Dr. Gabor Maté
In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be...
See show notes at: https…
Nov. 24, 2022
Unlocking the Power of Brain Healing with Lindsay Mitchell
Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can...
See show notes at: https://www.thinkunbrokenpodc…
Nov. 11, 2022
Finding Purpose in Pain: Practical Tips for Trauma Healing with Joseph James
In this episode, Michael Unbroken speaks with Joseph James, a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker, and Alpha Leadership Coach who helps people find purpose in their pain. Joseph shares...
See show notes at: https://www.thinkun…
Oct. 28, 2022
How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast
In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including some of the major tools you can execute against to start getting micro wins in…
Oct. 18, 2022
How to DEAL with Depression and Anxiety | Trauma Healing Coach
Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#show-notes
Oct. 8, 2022
Learn what to do when you are Disappointed in Yourself | Trauma Healing Coach
In this episode, I talk about how to reframe disappointment to find the silver lining in failure, and...
See show notes at: https://www.thinkunbrokenpodcast.com/learn-what-to-do-when-you-are-disappointed-in-yourself-trauma-healing-coach/#show-notes
Aug. 25, 2022
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives...
See show notes at: https://www.thinkunbrokenpodcast.com/how…
July 22, 2022
E369: Dr. Jud Brewer - end ANXIETY and WORRY today! | CPTSD and Trauma Healing Podcast
What if I told you that anxiety and worry were emotional, behavioral habits that you can end through a simple three-step process. Jud Brewer. AKA Dr. Jud is a New York Times bestselling author and thought leader in the field of habit change and the...
See show notes at: https://www.thinkunbrokenpo…
July 12, 2022
E359: Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast
Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear vision around something you...
See show notes at: https://www.thinkunbroken…
May 20, 2022
E306: Trauma in your Brain with Dr. Mitra Ray | CPTSD and Trauma Healing Podcast
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys.
See show notes at: https://www.thinkunbrokenpodcast.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-t…
May 16, 2022
E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast
In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships.
See show notes at: https://www.thinkunbrokenpodcast.com/e…
April 9, 2022
E264: How alcohol impacts your future with Karolina Rzadkowolska | CPTSD and Trauma Coach
In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives.
See show notes at: https://www.thinkunbrokenpodcast.com/…
April 7, 2022
E262: Overcoming Limiting Beliefs After Abuse with Steve Simpson | Trauma Healing Podcast
In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we're going to talk about it, we're going to have a conversation about it, and we're going to discuss suicide.
See show notes at: https://www.thinkunbrok…
April 5, 2022
E260: Body memory release for emotional healing with Tatiana Vilarea | Trauma Healing Coach
In this episode, I speak with my friend Tatiana Vilarea. We talk about the power of recognizing, understanding, and working through emotional blocks through hypnotherapy and a hypnotherapists approach.
See show notes at: https://www.thinkunbrokenpodcast.com/e260-body-memory-release-for-emotional-…