Healing Episodes
April 24, 2025
How to Take Control of Your Health and Age Stronger | with Kimberly Verbeke
In this powerful episode, Michael sits down with longevity and wellness expert Kimberly Verbeke to unpack what it really means to take control of your health—physically, mentally, and emotionally. See show notes below...
April 15, 2025
Healing After Religious Trauma | with Alyssa Grenfell
In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. See show notes below...
April 1, 2025
Navigating Psychedelic Healing with Micah Stover
In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. See show notes below...
March 27, 2025
How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost
In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. See show notes below...
Feb. 20, 2025
7 Signs You’re Healing from Trauma That You Might Not Notice
In this episode, Michael Unbroken reveals the 7 clear signs that indicate you're healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free bounda…
Feb. 13, 2025
Tiny Steps and Giant Goals
In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional "all-or-nothing" approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect... See show notes at: h…
Jan. 10, 2025
10 Unexpected Truths About Trauma Healing
In this powerful episode, Michael Unbroken shares the 10 unexpected revelations from his healing journey as a childhood trauma survivor. See show notes below...
Dec. 18, 2024
Healing Trauma Through the Gut-Brain Connection | with Christoffel Sneijders
In this powerful episode, author and expert therapist Christoffel Sneijders shares groundbreaking insights from his book "Relationships? Which Brain Is Talking?" Drawing from decades of experience as a coach and therapist, he reveals how our three distinct brains – head, heart, and gut – influence …
Nov. 15, 2024
Stories of Healing: Uncovering the Truth About Generational Trauma
In this powerful episode, we explore the fascinating intersections of trauma healing, personal transformation, and holistic wellness with three remarkable experts. See show notes...
Oct. 15, 2024
True Transformation After Addiction | with Marcy Langlois
In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic... See show notes at: https://www.thinkunbrokenpodcast.com/true-transformation-after-addiction-with-m…
Aug. 23, 2024
The Importance of Connection and Community in Healing | Trauma Healing
In this inspiring podcast, Michael delves into the challenges of overcoming trauma and breaking generational cycles of abuse. See show notes...
July 2, 2024
How Quitting Alcohol Changes Your Life | with Clifford Stephan
In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life... See show notes at: https://www.thinkunbrokenpodcast.com/how-quitting-alcoh…
June 14, 2024
Tips for Healing from Trauma and Finding Your True Self
In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic... See show notes at: https://www.thinkunbrokenpodcast.com/tips-for-healing-fr…
June 11, 2024
Discover Natural Pathways to Mental Wellness | with Robert Haines
In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful story of resilience, overcoming turbulent childhood challenges to achieve his lifelong dream of becoming a pilot... See show notes at: https://www.thin…
May 30, 2024
How to Become Healed
In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you're truly capable of being. Drawing from his own journey of healing from trauma, he shares invaluable insights on breaking free from past... See show notes at: https://www.thinkunbrokenpo…