Healing Episodes
March 26, 2024
From Prison to Freedom after Trauma | with Eric Karnezis
In this powerful episode, Michael Unbroken sits down with entrepreneur Eric Karnezis. Eric shares his harrowing story of resilience, rising from a turbulent childhood marked by homelessness, foster care abuse, and... See show notes at: https://www.thinkunbrokenpodcast.com/from-prison-to-freedom-aft…
March 5, 2024
Breaking the Chains of Addiction | with Timothy Reigle
In this episode, Michael and especial guest Timothy Reigle explore issues surrounding porn addiction which Timothy struggled with for over a decade, causing him to lose his wife and kids at one point. They dive into the dangerous spiral, why willpower fails, and how facing core wounds... See show n…
Feb. 20, 2024
How to Avoid Worst Health Conditions | with Dr. Prarthana Shah
In this episode, integrative cardiologist and health coach Dr. Prarthana Shah joins the show to discuss the alarming new link between gut health and heart disease risk, explaining how imbalance in gut bacteria.. See show notes below!
Jan. 11, 2024
10 Steps to Know You Are Healing Childhood Trauma
In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability... See show notes at: https://www.thinkunbrokenpodcast.com/10-steps-to-know-you-are-healing-childhood-trauma/#…
Dec. 29, 2023
Best Mental Health Tips For 2024
Experts share their best mental health tips for 2024 - how to heal trauma, cope with grief, overcome stagnation through reframing narratives, laughter, patience and courage to change. A roadmap to empowerment... See show notes at: https://www.thinkunbrokenpodcast.com/best-mental-health-tips-for-202…
Dec. 28, 2023
Breaking Free from Addiction and Childhood Trauma | with Dr. Anna Lembke
Dr. Lembke delves into childhood trauma's link to addiction, revealing neurological aspects and advocating for a 30-day substance break to reset neural pathways... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-free-from-addiction-and-childhood-trauma-with-dr-anna-lembke-1/#show-…
Dec. 22, 2023
The Journey to Healing CPTSD and Great Stories of Purpose
In this episode, Michael Unbroken shares enlightening conversations about overcoming hardship, trauma, and adversity. With vulnerable stories and expert insights, each episode takes a deep dive into the hero's... See show notes at: https://www.thinkunbrokenpodcast.com/the-journey-to-healing-cptsd-a…
Dec. 12, 2023
The Journey of Healing CPTSD and Rebuilding Life after Addiction | with Goose McGrath
In this life-changing episode, Michael shares an inspiring conversation with Goose McGrath, a successful entrepreneur who rebuilt his life after hitting rock bottom from alcohol and drug addiction... See show notes at: https://www.thinkunbrokenpodcast.com/the-journey-of-healing-cptsd-and-rebuilding…
Dec. 5, 2023
Healing Childhood Trauma and Uncovering Your Birthright of Abundance | with Daniel Mangena
Abundance is our natural state. Yet often we find ourselves stuck in scarcity, unable to fully step into the abundant life we desire. In this another episode from last year’s Unbroken Conference segment, speaker and author Daniel Mangena... See show notes at: https://www.thinkunbrokenpodcast.com/he…
Nov. 24, 2023
Mindsets & Actions to Overcome Childhood Trauma, Addiction & Anxiety
In this episode, Michael Unbroken has in-depth conversations with people who have walked challenging roads, whether dealing with trauma, addiction, anxiety, depression, or other struggles. They discuss the mindsets and actions that enabled these... See show notes at: https://www.thinkunbrokenpodcas…
Nov. 17, 2023
From Childhood Trauma to Triumph – Stories to Unleash Your Limitless Potential
In this power-packed episode, we dive deep into stories of overcoming obstacles and finding inner strength. First, Steve Bacon shares his journey from a traumatic childhood to... See show notes at: https://www.thinkunbrokenpodcast.com/from-childhood-trauma-to-triumph-stories-to-unleash-your-limitle…
Nov. 16, 2023
Rewiring Your Nervous System to Overcome Childhood Trauma | with Lindsay Mitchell
In this transformative episode, Lindsay Mitchell, one of the last Unbroken Conference's guest speakers, shares her empowering story of overcoming trauma and chronic illness to help others thrive. She explains... See show notes at: https://www.thinkunbrokenpodcast.com/rewiring-your-nervous-system-to…
Nov. 14, 2023
From Self-Sabotage to Success: Lessons on Healing Childhood Trauma | with Ben Curtis
In this episode, a continuation of the Unbroken Conference segment, another guest speaker and actor Ben Curtis shares his powerful story of going from self-sabotage to... See show notes at: https://www.thinkunbrokenpodcast.com/from-self-sabotage-to-success-lessons-on-healing-childhood-trauma-with-b…
Nov. 10, 2023
Stories of Overcoming CPTSD Through Self-Forgiveness And Growth
This multi-guest podcast episode explores the power of taking action to create positive change and momentum despite fear and adversity... See show notes at: https://www.thinkunbrokenpodcast.com/stories-of-overcoming-cptsd-through-self-forgiveness-and-growth/#show-notes
Oct. 27, 2023
Breaking Free from Trauma: Transformative Stories from Expert Guests
In a series of insightful conversations on Think Unbroken Podcast, The guests share their personal journeys of transformation and healing. Michael and Blaise Kennedy discuss... See show notes at: https://www.thinkunbrokenpodcast.com/breaking-free-from-trauma-transformative-stories-from-expert-guest…