Healing Episodes
Aug. 30, 2022
How to Work Through Trauma | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode I talk about how to understand the difference between getting over and working through trauma and about what it means to get yourself out of trauma...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-work-t…
Aug. 25, 2022
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives...
See show notes at: https://www.thinkunbrokenpodcast.com/how…
Aug. 21, 2022
How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that...
See show notes at: https://www.thinkunbrokenpodcast.c…
Aug. 18, 2022
How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong...
See show notes at: https://www.thinkunbrokenpodcast.com…
Aug. 16, 2022
Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and...
See show notes at: https://www.thinkunbrokenpodcast.com/watch…
Aug. 13, 2022
Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Are you ready to heal and get unstuck?...
See show notes at: https://www.thinkunbrokenpodcast.com/join-think-unbroken-academy-for-adult-survivors-of-childhood-trauma-trauma-healing-podcast/#show-notes
Aug. 12, 2022
Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact...
See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 11, 2022
How to HEAL your inner child | CPTSD and Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-your-inner-child-cptsd-an…
Aug. 9, 2022
Heal Trauma, self-sabotage, and limiting beliefs in THREE steps
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this...
See show notes at: https://www.thinkunbrokenpodcast.com/…
Aug. 7, 2022
E385: How to COPE Emotional Healing after trauma | Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph.
See show notes at: https://www.thinkunbrokenpodcast.com/e385-how-to-cope-emotional-healing-after-trauma-trauma-healing-podcast/#show-notes
Aug. 5, 2022
E383: Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK
Join our FREE COMMUNITY as a member of the Unbroken Nation: What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast.
See show notes at: https://www.thinkunbrokenpodcast.com/e383-mike-malates…
Aug. 3, 2022
E381: Gloria Zhang - Finding LOVE after toxic/codependent relationships and trauma
On Today's Episode: I am joined by my friend and guest, Gloria Zhang, a registered psychotherapist and the host of the Inner Child Podcast. One of life's most challenging aspects is forming healthy bonds and relationships with others...
See show notes at: https://www.thinkunbrokenpodcast.com/e381-…
Aug. 2, 2022
E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage
On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world.
See show notes at: https://www.thin…
Aug. 1, 2022
E379: Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma
On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University.
See show notes at: https://www.thinkunbrokenpodcast.com/e379-moran-cerf-how-lucid-dreaming-can-impact-menta…
July 28, 2022
E375: Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach
In this episode, I do a compilation with this amazing guests, Milagros Phillips, Kelly Gores, Dr. Trish Phillips, Kate Erickson and Jenna Kutcher.
See show notes at: https://www.thinkunbrokenpodcast.com/e375-learning-to-love-heal-your-inner-child-and-find-your-purpose-to-create-a-life-that-is-on-…