Healing Episodes
Nov. 15, 2021
E138 Turning Your Pain Into Your Purpose and Power with Mike Bethune | Trauma Healing Coach
In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will...
See show notes at: https://www.thinkunbroken…
Nov. 14, 2021
E137 Self-care Isn't Selfish | Mental Health Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey.
See show notes at https://www.thinkunbrokenpodcast.com…
Nov. 12, 2021
E136 The First Step to Healing Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to...
See show notes at: https://www.thinkunbrokenpodca…
Nov. 10, 2021
E135 The Power of Love with Caleb Kidd Coy | CPTSD and Trauma Healing Coach
In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second...
See show notes at: https://www.thinkunbrokenp…
Nov. 7, 2021
E133 The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma."
See show notes at: https://www.thinkunbrokenpodcast.com/e133-the-power-of-resilience-in-healing-trauma-cptsd-and-tra…
Nov. 5, 2021
E132 Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast
In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”
See show notes at : https://www.thinkunbrokenpodcast.com/e132-understanding-panic-att…
Nov. 3, 2021
E131 Overcoming Trauma and Self-Sabotage with Iris McAlpin | CPTSD and Trauma Healing Coach
In this episode, I sit down with my friend Iris McAlpin.
Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma.
See show notes at: https://www.thinkunbrokenpodcast.com/e131-overcoming-trauma-and-self-sabotage-…
Oct. 29, 2021
E129 This is your brain on Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.”
See show notes at: https://www.thinkunbrokenpodcast.com/e129-this-is-your-brain-on-trauma-cptsd-and-trauma-healing-coach/#sho…
Oct. 27, 2021
E128 Freedom from your Family's Toxic Legacy with Mike Forrester | CPTSD and Trauma Healing Coach
In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation.
See show notes: …
Oct. 22, 2021
E126 Understanding The Past | CPTSD and Trauma Healing Coach
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I'm going to give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey.
Learn more at h…
Oct. 18, 2021
E124 The Impact of Intergenerational and Historical Racial Trauma with Milagros Phillips | CPTSD and Trauma Healing Coach
In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity..
See show notes: https://www.thinkunbrokenpodcast.co…
Oct. 8, 2021
E120 Ownership | CPTSD and Trauma Healing Coach
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Ownership. Ownership is about saying enough is enough and decided to begin the process to heal and change.
See show notes: https://www.thinkunbrokenpodcast.com/e120-o…
Oct. 4, 2021
E118 Heal your trauma through tapping with Melanie Yates EFT Neuro Coach | Trauma Healing Coach
In this episode, we have a guest speaker Melanie Yates, a Neuro Coach who specializes in tapping and EFT. She will take us through the process of tapping and how you can reframe your thoughts and emotions around traumatic events that have happened in your life. Melanie was a phenomenal human being …
Oct. 1, 2021
E117 The Interruption Process | CPTSD and Trauma Healing Coach
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about The Interruption Process into my background, my story, my journey, and what's led me to where I am today. You are not alone in this journey. We are in this together. I'…
Sept. 20, 2021
E112 Healing grief after death with comedy Chelsea London Lloyd | Trauma Healing Coach
In this episode, I speak with Chelsea London Lloyd, and talk about healing grief through comedy and not only her journey, through losing her parents, by stepping into comedy, as this way to heal and to learn to cope with a massive and devastating loss.
I believe that this is going to be a really…