Mental Health Episodes
Dec. 14, 2022
Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery
Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this...
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Dec. 13, 2022
Community Support for Overcoming CPTSD: Inspiring Stories of Resilience and Hope
In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to...
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Dec. 12, 2022
Unbroken Conference: A Gathering for Healing from Complex PTSD and Trauma
Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including...
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Dec. 9, 2022
Using Spiritual Habits in Your Recovery with Eric Zimmer: A Guide to Healing from PTSD and Trauma
Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support...
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Dec. 8, 2022
Overcoming Self-Sabotage and Finding Success: A Conversation with Ben Curtis
In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We discuss....
See show notes at: https://www.thinkunbrokenpodcast.com/self-sabot…
Dec. 5, 2022
Unlock the Superpowers of Your Lost Inner Child with Lindsay Mitchell
In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity...
See show notes at: https://www.thinkunbrokenpo…
Dec. 4, 2022
The Importance of Speaking Your Truth: Insights on Vulnerability and Authenticity
In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your...
See show notes at: https://www.thinkunbrokenpodc…
Nov. 29, 2022
Unlock the Power of Mental Healing: A Discussion on the Relationship between Mental and Physical Health with Special Guest Lesley Logan
In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in ord…
Nov. 26, 2022
Overcoming Stigma: The Importance of Seeking Help for Mental Health with Ben Curtis
In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign...
See show notes at: https://www.thinkunbrokenpodcast.com/be…
Nov. 25, 2022
Breaking Free from Addiction, Mental Health, and Trauma Healing with Eric Zimmer
Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights,...
See show notes at: https://www.thinkunbroken…
Nov. 24, 2022
Unlocking the Power of Brain Healing with Lindsay Mitchell
Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can...
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Nov. 18, 2022
Healing Trauma and CPTSD with One Powerful Tool with Lori Lee
Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome the effects of trauma and...
See show notes at: https://www.thinkunbrokenp…
Nov. 13, 2022
Discover Your Inner Hero: Overcoming Mental Health Challenges
Are you struggling with mental health challenges and feeling lost on your journey? In this episode, Michael Anthony shares his personal experience with mental health struggles and how he reframed his journey as a hero's journey. He dives into the power of storytelling...
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Nov. 7, 2022
Transform Your Brain for Better Mental Health with Dr. Ruth Allan
In this episode, Michael Anthony interviews Dr. Ruth Allan, a lead Certified Amen Clinics Brain Health Professional and Trainer in the UK, a Certified High Performance Coach. Together, they explore practical ways to improve your mental health by changing your brain....
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Nov. 2, 2022
Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis
In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-being. Dr. Brandeis delves into the complex issues surrounding sexual trauma and provides practical ti…