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Self-Love Episodes

Sept. 26, 2022

Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast

Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having... See show notes at: https://www.thinkunbrokenpodcast.com/dan-stillman-these-tips-will-rewrite-your-brain-forever-mental-health-podcast/#show-notes
Sept. 14, 2022

Stefan Stefansson - How to Love Yourself | Mental Health Coach

Do you want fulfilling relationships and self-growth? In this episode, I speak with Stefan Stefansson, a Men's Relationship Coach... See show notes at: https://www.thinkunbrokenpodcast.com/stefan-stefansson-how-to-love-yourself-mental-health-coach/#show-notes
Sept. 12, 2022

Candice Smiley - Finding Radical Acceptance and Love | Mental Health Coach

In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves... See show notes at: https://www.thinkunbrokenpodcast.com/candice-grace-smiley-finding-radical-acceptance-and-love-mental-health-coach/#show-notes
Sept. 8, 2022

Love yourself by doing the little things | Trauma Healing Coach

Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset... See show notes at: https://www.thinkunbrokenpodcast.com/love-yourself-by-doing-the-little-things-trauma-healing-coach/#show-notes
Sept. 6, 2022

Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan.... See show notes at: https://www.thinkunbrokenpodcast.com/why-you…
Aug. 26, 2022

Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest... See show notes at: https://www.thinkunbrokenpodcast.com/lora-chea…
Aug. 22, 2022

Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values ​​that guide you in your healing journey, and how to get... See show notes at: https://www.thinkunbrokenpodcast.com/stephen-s…
Aug. 16, 2022

Watch THIS to Heal your Body and Mind | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and... See show notes at: https://www.thinkunbrokenpodcast.com/watch…
Aug. 14, 2022

My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and... See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 2, 2022

E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage

On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world. See show notes at: https://www.thin…
July 20, 2022

E367: Amber Shaw - If you have an EATING DISORDER you MUST learn this | Trauma Healing Podcast

One of the biggest mental health stigmas in the world is around eating disorders. And I will be the first one to tell you that I recognize how touchy of a subject it is. See show notes at: https://www.thinkunbrokenpodcast.com/e367-amber-shaw-if-you-have-an-eating-disorder-you-must-learn-this-tr…
July 5, 2022

E352: How YOGA TRANSFORMED my life | Mental Health Podcast

In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and just kind of talk about the experience that I've had. See show notes at: https://www.thinkunbrokenpodcast.com/e352-how-yoga-transformed-my-life-mental-hea…
June 30, 2022

E347: This is how you can love yourself today | Mental Health Podcast

In this episode, I wanted to give you just a quick insight today about one of the greatest tools that I've utilized to give myself this space to love myself, the same tools I've taught my clients and the same tools that I try to teach people... See show notes at: https://www.thinkunbrokenpodcast.c…
June 11, 2022

E328: How to let your guard down and love yourself | CPTSD and Trauma Coach

In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step into this journey of healing. See show notes at: https://www.thinkunbroken…
June 1, 2022

E318: How to be happy and manifest the life you want with David Meltzer | Mental Health Coach

In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy. See show notes at: https://www.thinkunbrokenpodcast.com/e318-how-to-be-happy-and-manifest-the-life-you-want-with-david-mel…