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Trauma Coach Episodes

Oct. 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality. See show notes at: https://www.thinkunbrokenpodcast.com/ilene-smith-the-truth-about-healing-trauma-in-the-body…
Oct. 20, 2022

The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach

In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. See show notes at: https://www.thinkunbrokenpodcast.com/the-personal-bo…
Oct. 9, 2022

How to deal with JUDGMENT and HEAL | Trauma Healing Podcast

Do you deal with judgmental people daily because of who you are, what you think, or what you do? .... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-judgment-and-heal-trauma-healing-podcast-1/#show-notes
Oct. 7, 2022

Carolin Hauser - SEX Trauma and Attachment Styles | Trauma Healing Coach

The Secret to shifting into a passionate physical connection with your partner. In this episode... See show notes at: https://www.thinkunbrokenpodcast.com/carolin-hauser-sex-trauma-and-attachment-styles-trauma-healing-coach/#show-notes
Oct. 5, 2022

Mandy Harvey - Learn how this child abuse survivor is changing the world | Trauma Healing Podcast

One of the things that I wanted to do when I created the Think Unbroken Podcast was to be able to share... See show notes at: https://www.thinkunbrokenpodcast.com/mandy-harvey-learn-how-this-child-abuse-survivor-is-changing-the-world-trauma-healing-podcast/#show-notes
Sept. 20, 2022

Are you THE ONE? | CPTSD and Trauma Coach

How do so many of us suffer so much pain, so much torment, we have these parents who did not raise us in a way that has helped us become... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-the-one-cptsd-and-trauma-coach/#show-notes
Sept. 11, 2022

Watch This Video and Change Your Life Forever | Mental Health Podcast

In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-video-and-change-your-life-forever-mental-health-podcast/#show-notes
Sept. 10, 2022

The First Step to Healing Trauma | CPTSD and Trauma Healing Coach

In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are... See show notes at: https://www.thinkunbrokenpodcast.com/the-first-step-to-healing-trauma-cptsd-and-trauma-healing-coach/#show-notes
Sept. 4, 2022

What to do if life is always bad | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future... See show notes at: https://www.thinkunbrokenpodcast.com/what-to-do-if-l…
Sept. 3, 2022

I believe in you and You should also | Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Join and pre-register at Unbroken Con at: In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through... See show notes at: https://www.thinkunbrokenpodcast.com/…
Aug. 23, 2022

Dating with CPTSD and a Trauma Background | CPTSD and Trauma Coach

In this episode we go to the vault for a classic episode of Think Unbroken as I discuss some tools and mindset shifts on how to date with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/dating-with-cptsd-and-a-trauma-background-cptsd-and-trauma-coach/#show-notes
Aug. 19, 2022

Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success... See show notes at: https://www.thinkunbrokenpodcast.com/sondr…
Aug. 18, 2022

How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong... See show notes at: https://www.thinkunbrokenpodcast.com…
Aug. 14, 2022

My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and... See show notes at: https://www.thinkunbrokenpodcast.co…
Aug. 9, 2022

Heal Trauma, self-sabotage, and limiting beliefs in THREE steps

Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this... See show notes at: https://www.thinkunbrokenpodcast.com/…