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Adult Survivor Episodes

April 13, 2022

E268: How to trust the Universe and your gut with Jerome Myers | Trauma Healing Podcast

In this episode, I am joined by my great friend – Jerome Myers. I'm excited for him particularly to come on and share his story of just understanding the baseline of what I just laid out and applying that to your life. See…
April 7, 2022

E262: Overcoming Limiting Beliefs After Abuse with Steve Simpson | Trauma Healing Podcast

In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we're going to talk about it, we're going to have a conversation about it, and …
April 2, 2022

E257: Spanking is stupid | CPTSD Healing Coach

In this episode, I talk about spanking is stupid. I want to talk about this today because I want to voice my opinion on it. The majority of you listening in the Unbroken Nation are not those who are hitting your children but…
March 26, 2022

E250: Who do you get your advice from | CPTSD and Trauma Coach

In this episode, I was thinking about this over the weekend as I was reading one of Grant Cardone's books, it's little booklets called the Millionaire Booklet, and his second chapter is titled, where do you get your advice? …
March 24, 2022

E248: How to handle the difficulties of life | CPTSD and Trauma Coach

In this episode, I talk about how to handle life's difficulties. As people who have survived traumatic experiences, we all know that we have faced these incredible difficulties. More often than not, those difficulties have b…
March 23, 2022

E247: Finding & Owning your True North with Paul Beam | Trauma Healing Podcast

In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul's is an incredible human being, a former military veteran service member of a man of tremendous value who's helping other men along their…
March 22, 2022

E246: The Unbroken Man | CPTSD and Trauma Healing Coach

In this episode, I will be particular and women I know that you're listening to; however, you identify that's up to you. I know that you're listening, and I want to be very clear. This episode is for everyone, but I'm guidin…
March 6, 2022

E230: How to Emotionally Transition Every day | CPTSD Health Podcast

In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon Burchard probably five years ago. I talk about this idea of who it is that…
March 1, 2022

E225: Authenticity | CPTSD and Trauma Healing Coach

In this episode, I talk about the idea that the highest vibration frequency known to man is authenticity. I spent the majority of my life as I think a lot of us do us, survivors, just trying to figure out our place in the wo…
Feb. 27, 2022

E223: How to Succeed in Business and Life After Abuse Level Up Keynote | Trauma Coach

In this episode, the one thing about life about goals is that people always put something on you, or around they say you are not capable, don't fit into the box, or think like other people should or should not. So the bigges…
Feb. 26, 2022

E222: How to Reduce Your Stress Summit Keynote | Mental Health Podcast

In this episode, I was the guest keynote speaker at Reduce Your Stress Summit for healthcare professionals. You're about to listen to an episode like me as a guest on someone else's podcast, and part of the reason why I do t…
Feb. 20, 2022

E216: Understanding Disappointment and how to move forward | Trauma Healing Coach

In this episode, I talk about understanding disappointment and how to move forward. I will share and read this article for you today as the podcast. The hardest part about the personal growth journey is that it is a battle o…
Feb. 15, 2022

E211: How to Manage Respect Expectations in Relationships | Trauma Healing Podcast

In this episode, I want to share with you my thoughts about respect. Respect doesn’t necessarily only come from your boundaries. Still, I often think about how many of us get in this position, how much we were in relationshi…
Feb. 10, 2022

E206: Going Through Hell | CPTSD and Trauma Healing Podcast

In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this y…
Feb. 9, 2022

E205: The Incredible Cost of Avoiding our Feelings with Angela Legh | CPTSD Healing Podcast

In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father.…