Depression And Anxiety Episodes
Aug. 16, 2024
Mindset Strategies for Trauma Survivors
Discover the power of mindset and action in creating lasting change with Michael Unbroken, advocate for adult survivors of childhood trauma. In this episode, Michael delves into the transformative process of acknowledgment..…
May 21, 2024
A Warrior's Path to Overcoming PTSD | with Kelsi Sheren
In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after wit…
March 28, 2024
10 Ways to Overcome and Treat Depression
In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an auth…
March 21, 2024
How to Overcome Anxiety in Ten Steps
In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of conquering panic attacks and debilitating anxiety, I provide actionable str…
March 19, 2024
Overcome Anxiety and Fear with a Proven Mechanical Approach | with Daniel Packard
Join Michael Unbroken & Daniel Packard, UC Berkeley Engineer & CEO of Permanent Anxiety Solutions, as Daniel reveals a groundbreaking system for conquering anxiety with 90% success... See show notes below!
Oct. 31, 2023
Finding Joy and Purpose Through Patience and Trauma Healing | with Tamara Fox
Childhood trauma and adversity can have lasting impacts, but with patience, compassion, and healing, we can overcome and thrive. In this episode, Michael and Tamara Fox share their journeys of childhood... See show notes at:…
Sept. 14, 2023
The Steps to Empower Your Life with Dr. Kjell Tore Hovik
Welcome to another empowering episode of the Think Unbroken Podcast! In this episode, Michael is joined by the insightful Dr. Kjell Tore Hovik, a clinical neuropsychologist and author of the book, When Crisis... See show not…
Aug. 29, 2023
Say Goodbye to Stress and Anxiety | with Kevin Russell
Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It's time to bid farewell to those overwhelming emotions and regain control of your well-being!... See show notes at: https://www.thinkunbrokenpodc…
July 18, 2023
Take Control of Health Today for a Thriving Future with Sage Workinger
In this episode, we are thrilled to have Sage Workinger as our guest speaker, a renowned expert in the field of health and wellness... See show notes at: https://www.thinkunbrokenpodcast.com/take-control-of-health-today-for-…
July 4, 2023
The Process of Healing from Grief | with Charlie Ray
Are you searching for guidance and support on your journey of healing from grief?... See show notes at: https://www.thinkunbrokenpodcast.com/the-process-of-healing-from-grief-with-charlie-ray/#show-notes
June 29, 2023
How to Overcome Burnout | Transform Anxiety | with Dr. Sharon Grossman
Are you tired of sacrificing your well-being for the sake of work demands and external pressures? If so, you're not alone. See show notes at: https://www.thinkunbrokenpodcast.com/how-to-overcome-burnout-transform-anxiety-wit…
June 2, 2023
Daily Routine for Trauma Survivors
In this episode, we dive deep into the world of trauma recovery, exploring practical strategies and techniques that trauma survivors can incorporate into their daily lives... See show notes at: https://www.thinkunbrokenpodca…
May 18, 2023
Finding Self-Love and Acceptance After Abuse with Jeannine Kim
Welcome to the latest episode of the Think Unbroken Podcast, where we explore the topic of finding self-love and acceptance with Jeannine Kim, a renowned expert in the field... See show notes at: https://www.thinkunbrokenpod…
March 28, 2023
Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora
In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today... See show…
March 23, 2023
Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships
Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting?... See show notes at: https://www.thinkunbrokenpodcast.com/expert-insights-on-overcom…