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Depression And Anxiety Episodes

Dec. 3, 2024

How Men Can Overcome Isolation, Depression, and Victimhood | with Vincent Infante

In this episode, Michael Unbroken is joined by Vincent Infante, a seasoned therapist with 13 years of experience, for a raw and transformative conversation about the modern crisis of masculinity and mental health. See show n…
Aug. 16, 2024

Mindset Strategies for Trauma Survivors

Discover the power of mindset and action in creating lasting change with Michael Unbroken, advocate for adult survivors of childhood trauma. In this episode, Michael delves into the transformative process of acknowledgment..…
May 21, 2024

A Warrior's Path to Overcoming PTSD | with Kelsi Sheren

In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after wit…
March 28, 2024

10 Ways to Overcome and Treat Depression

In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an auth…
March 21, 2024

How to Overcome Anxiety in Ten Steps

In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of conquering panic attacks and debilitating anxiety, I provide actionable str…
March 19, 2024

Overcome Anxiety and Fear with a Proven Mechanical Approach | with Daniel Packard

Join Michael Unbroken & Daniel Packard, UC Berkeley Engineer & CEO of Permanent Anxiety Solutions, as Daniel reveals a groundbreaking system for conquering anxiety with 90% success... See show notes below!
Oct. 31, 2023

Finding Joy and Purpose Through Patience and Trauma Healing | with Tamara Fox

Childhood trauma and adversity can have lasting impacts, but with patience, compassion, and healing, we can overcome and thrive. In this episode, Michael and Tamara Fox share their journeys of childhood... See show notes at:…
Sept. 14, 2023

The Steps to Empower Your Life with Dr. Kjell Tore Hovik

Welcome to another empowering episode of the Think Unbroken Podcast! In this episode, Michael is joined by the insightful Dr. Kjell Tore Hovik, a clinical neuropsychologist and author of the book, When Crisis... See show not…
Aug. 29, 2023

Say Goodbye to Stress and Anxiety | with Kevin Russell

Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It's time to bid farewell to those overwhelming emotions and regain control of your well-being!... See show notes at: https://www.thinkunbrokenpodc…
July 18, 2023

Take Control of Health Today for a Thriving Future with Sage Workinger

In this episode, we are thrilled to have Sage Workinger as our guest speaker, a renowned expert in the field of health and wellness... See show notes at: https://www.thinkunbrokenpodcast.com/take-control-of-health-today-for-…
July 4, 2023

The Process of Healing from Grief | with Charlie Ray

Are you searching for guidance and support on your journey of healing from grief?... See show notes at: https://www.thinkunbrokenpodcast.com/the-process-of-healing-from-grief-with-charlie-ray/#show-notes
June 29, 2023

How to Overcome Burnout | Transform Anxiety | with Dr. Sharon Grossman

Are you tired of sacrificing your well-being for the sake of work demands and external pressures? If so, you're not alone. See show notes at: https://www.thinkunbrokenpodcast.com/how-to-overcome-burnout-transform-anxiety-wit…
June 2, 2023

Daily Routine for Trauma Survivors

In this episode, we dive deep into the world of trauma recovery, exploring practical strategies and techniques that trauma survivors can incorporate into their daily lives... See show notes at: https://www.thinkunbrokenpodca…
May 18, 2023

Finding Self-Love and Acceptance After Abuse with Jeannine Kim

Welcome to the latest episode of the Think Unbroken Podcast, where we explore the topic of finding self-love and acceptance with Jeannine Kim, a renowned expert in the field... See show notes at: https://www.thinkunbrokenpod…
March 28, 2023

Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora

In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today... See show…