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Mental Health Episodes

Jan. 21, 2025

How to Destroy Limiting Beliefs

In this episode, break free from limiting beliefs with powerful insights on personal transformation. Learn the three-step process to identify and overcome the self-defeating thoughts that keep you stuck in patterns of underc…
Jan. 17, 2025

The Tools I Use to Create the Life I Want

In this episode, Michael Unbroken returns from a transformative hiatus spanning 10 countries to kick off 2025 with powerful insights on overcoming trauma and burnout. Learn the game-changing "Triad of Life" framework to desi…
Jan. 3, 2025

How to Boost Your Mental Health in 2025

In this transformative episode, we explore profound journeys of healing, addiction recovery, and personal transformation with three remarkable guests. Brandon Novak shares raw insights about his path from professional skateb…
Dec. 27, 2024

Stories of Transformation from Mental Health Leaders

In this powerful episode, we explore transformative journeys of healing and personal growth with mental health advocate Jake Shannon, world champion Tyson Durfey, author Ross Gay, and wellness expert Brad Mewhort. Our guests…
Dec. 20, 2024

Powerful Stories of Personal Transformation and Success

In this episode, join us for powerful conversations with three remarkable guests who share game-changing insights on personal transformation and success. Jeff Wickersham reveals why your evening routine is the missing link t…
Dec. 18, 2024

Healing Trauma Through the Gut-Brain Connection | with Christoffel Sneijders

In this powerful episode, author and expert therapist Christoffel Sneijders shares groundbreaking insights from his book "Relationships? Which Brain Is Talking?" Drawing from decades of experience as a coach and therapist, h…
Dec. 11, 2024

Trauma Healing: Why Most People Fail to Achieve Breakthroughs | with Morgan T. Nelson

In this episode, Michael Unbroken welcomes Morgan T. Nelson for an unfiltered and transformative conversation. Morgan opens up about his tumultuous journey from violent street fights and jail stays to becoming a millionaire …
Dec. 6, 2024

Uplifting stories to uncover the Hidden Keys to Healing & Love

In this episode, we dive into transformative conversations with leading experts in healing, relationships, and personal growth. Lauren Zoeller reveals the power of somatic work and nervous system healing... See show notes at…
Dec. 3, 2024

How Men Can Overcome Isolation, Depression, and Victimhood | with Vincent Infante

In this episode, Michael Unbroken is joined by Vincent Infante, a seasoned therapist with 13 years of experience, for a raw and transformative conversation about the modern crisis of masculinity and mental health. See show n…
Nov. 29, 2024

Unlocking the Mind-Body-Spirit Connection

In this episode, join us for a powerful exploration of holistic healing and personal transformation with three remarkable experts. Tatiana Vilarea reveals how our body's cellular memory affects entrepreneurial success, expla…
Nov. 15, 2024

Stories of Healing: Uncovering the Truth About Generational Trauma

In this powerful episode, we explore the fascinating intersections of trauma healing, personal transformation, and holistic wellness with three remarkable experts. See show notes...
Nov. 8, 2024

These Inspiring Stories Will Transform Your Mental Health

In this powerful episode, we dive deep into transformation and resilience with three remarkable guests: William Branum (Navy SEAL), Tim Storey (celebrity life coach), and Michael Caprio. William shares the NAKED mindset fram…
Nov. 1, 2024

Inspiring Stories of Trauma Recovery

In this episode, join us as three remarkable experts share transformative perspectives on overcoming negative self-talk, rebuilding trust with your body after trauma, and understanding the fascinating connection between phys…
Oct. 29, 2024

How Religious Trauma Shaped an Ethical Leader | with Shana Francesca

In this powerful episode, Shana Francesca joins Michael Unbroken and shares her transformative journey from surviving an evangelical Christian cult and childhood abuse to becoming a respected voice in ethical leadership, det…
Oct. 25, 2024

From Rock Bottom to Redemption: Raw Stories of Addiction, Trauma & Healing

Breaking free from addiction, trauma, and stress - this powerful episode features raw conversations with Timothy Reigle, Eric Karnezis, Hosein Kouros-Mehr, and Robert Haines as they share their journeys of transformation and…