Mindset Episodes
Aug. 16, 2021
E99 Healing Trauma From Military Service with Military-Mike | Mental Health Podcast
In this episode, I speak with Military Mike who is on a mission to help active duty and former Military servicemen and women learn how to transition from military service and possible trauma including PTSD.
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July 23, 2021
E90 Shifting to a growth mindset | CPTSD Coach Podcast
In this episode, I talk about shifting to a growth mindset and the idea that we live in two phases: a growth mindset or a fixed mindset.
Learn more at https://www.ThinkUnbrokenPodcast.com
July 6, 2021
E82 How to deal with judgment as a trauma survivor | CPTSD Podcast
In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life.
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June 4, 2021
E75 How to really create the life you want after Trauma and Abuse | CPTSD Podcast
In this episode, I talk about how to really create the life you want after Trauma and Abuse.
Learn more about at https://www.thinkunbrokenpodcast.com/
June 2, 2021
E74 Choosing Yourself after suicide with Daniel Mangena
In this episode, we have feature guest speaker Daniel Mangena talk about the power of choosing yourself and setting your mindset in a positive way.
May 28, 2021
Commit to healing your trauma and CPTSD
In this episode, I talk about committing and figuring out the rest later.
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May 5, 2021
Holding Boundaries And Letting Go Of Shame
In this episode, I talk about tips on managing the guilt and feelings that you may be being selfish when it comes to setting boundaries with family and friends as you move on to let go of shame.
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May 3, 2021
Understanding How To Use Anger As A Trauma Survivor
In this episode, I talk about how to deal with anger as an adult survivor of CPTSD and Trauma.
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Aug. 19, 2020
E30: How to cultivate self-love.
In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroken or search for the Mich…
July 3, 2020
E:23 Living in the Matrix and why freeing your mind will change your life.
In this episode I talk about The Matrix, what it means to free your mind, Mindset by Carol Dweck, and why decision and choice is how you change your life.
For mental health resources visit https://www.thinkunbroken.com