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Overcoming Fear Episodes

Sept. 23, 2022

Alara Sage - Healing to FIND True North | Trauma Healing Coach

Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and... See show notes at: https://www.thinkunbrokenpodcast.com/alara-sage-healing-to-find-true…
Sept. 19, 2022

Vishen Lakhiani - Letting go of Pain and Finding Forgiveness | Mental Health Podcast

In this episode, I speak with amazing guest Vishen Lakhiani. He is an entrepreneur, author, and activist on a mission to raise human... See show notes at: https://www.thinkunbrokenpodcast.com/vishen-lakhiani-letting-go-of-p…
Sept. 13, 2022

It's OK to be scared | CPTSD and Mental Health Coach

In this episode, I talk about this process of healing, self-love, growth, and what it means to show up for yourself. I would say that... See show notes at: https://www.thinkunbrokenpodcast.com/its-ok-to-be-scared-cptsd-and-…
July 26, 2022

E373: Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast

In this episode, I make a compilation with our amazing guest Jordan Harbinger, John Lee Dumas, David Meltzer, and Tom Bilyeu. Today, you’ll learn the practical tools about what it means to create a change in your life, where…
July 18, 2022

E365: Your Story Matters with Jimmy Hays Nelson | Trauma Healing Coach

One of the devastating and heartbreaking truths about people who have traumatic childhood experiences, for people who grew up in homes that maybe aren't so forgiving, for people who suffer at the hands of bullying or being m…
June 9, 2022

E326: How to be ok changing your mind | Mental Health Podcast

In this episode, I talk about how to be okay with changing your mind. The ultimate fixed mindset, where we get stuck more so than anywhere, is in the limiting beliefs, the self-sabotaging ideation that we have, which are ins…
May 22, 2022

E308: Creating abundance, purpose and discovering who you are | Trauma Healing Podcast

In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it means to have your identity disrupted and have to put yourself back together…
April 26, 2022

E281: Don't Quit On Yourself | CPTSD and Trauma Healing Coach

In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us. See s…
March 10, 2022

E234: How to be the HERO of your story. Impact Theory Melon Minds Keynote | Trauma Healing Coach

In this episode, I'm very excited to be back with you with today's episode, which is a little bit different than usual; it is a keynote that I did with Tom Bilyeu, Impact Theory, Discord Channel called “Melon Minds.” See s…
Feb. 24, 2022

E220: Giving Yourself Permission to be Successful | Trauma Healing Coach

In this episode, I discuss how and why you have to give yourself permission to be successful. I did this keynote talk at a 10x conference Bootcamp. Many of us have been through childhood trauma and fear, but how will committ…
Feb. 11, 2022

E207: Becoming Zen and Creating your Future through Mindset with Matthew Belair | CPTSD Podcast

In this episode, I speak with my friend, Matthew Belair and talk about becoming Zen and creating your future through mindset. Matthew Belair is the host of the Master Mind, Body and Spirit show that has reached #1 in over 20…
Jan. 18, 2022

E183: The First Step in Facing Fear | CPTSD and Trauma Healing Coach

In this episode, I will share the first step in facing fear with you. I was thinking about how much of our life is bathed in our decisions around fear. And so what I want you to think about is if you carry that and you accep…
Jan. 17, 2022

E182: Purpose Fulfillment and Accountability with Agi Keramidas | CPTSD and Trauma Healing Coach

In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi Keramidas. I'm super excited to have this conversation with Agi. Sometimes y…
Jan. 3, 2022

E167: Your Identity is Keeping You Stuck | CPTSD and Trauma Healing Coach

In today’s episode, I am very excited to be back with you in the first episode of 2022. First, I have so much gratitude for all of you; who listen to the podcast, who joined me on Instagram, who are on TikTok, all the social…
Dec. 27, 2021

E163: Overcoming Imposter Syndrome and Shame with Vince Warnock | CPTSD and Trauma Healing Coach

In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, gu…