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Personal Development Episodes

Jan. 17, 2022

E182: Purpose Fulfillment and Accountability with Agi Keramidas | CPTSD and Trauma Healing Coach

In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi Keramidas. I'm super excited to have this conversation with Agi. Sometimes y…
Jan. 13, 2022

E178: Change your life if you want to change your life | Trauma Healing Coach

In this episode, we are talking about how to change your life. Many of us experience failure and difficulty in life, but this is not the barrier to our success. My choice dictates success for me. Success is showing up for my…
Jan. 7, 2022

E172: My 2022 Goals and Master Plan | CPTSD and Trauma Healing Podcast

In this episode, as you may have noticed throughout the last couple of days, I've been releasing a new podcast, and I want to share something with you about my goal. So, I dive into this, I know we at the beginning of the ye…
Jan. 6, 2022

E171: 5 Step Process To Changing Your Life | CPTSD and Trauma Healing Coach

In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started th…
Jan. 3, 2022

E167: Your Identity is Keeping You Stuck | CPTSD and Trauma Healing Coach

In today’s episode, I am very excited to be back with you in the first episode of 2022. First, I have so much gratitude for all of you; who listen to the podcast, who joined me on Instagram, who are on TikTok, all the social…
Dec. 24, 2021

E161: The Quality Of Your Life Is The Quality Of Your Choices with Alan Lazaro |Trauma Healing Coach

In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest pers…
Dec. 8, 2021

E152: Women, alcohol and the decision to stop drinking with Casey Mcguire Davidson | Trauma Healing Coach

In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is …
Dec. 1, 2021

E148 Tapping Into Your Superpower after Trauma with Collin Mitchell | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between …
Nov. 22, 2021

E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast

In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from w…
Nov. 21, 2021

E141 Hard work, Time and Patience | CPTSD and Trauma Healing Coach

In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile…
Nov. 19, 2021

E140 The Greatest Personal Development Discovery of my Life.... Love | Trauma Healing Coach

In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand tha…
Nov. 1, 2021

E130 The Theory of Impact with Tom Bilyeu | CPTSD and Trauma Healing Coach

In this episode, we have a guest speaker Tom Bilyeu. Tom is someone I consider to be both a peer and a mentor who tremendously helped me in my journey – singularly, I can point to him and three other people who have led me …
Oct. 6, 2021

E119 Clarity, affirmations, and manifestos with Adam Force | CPTSD and Trauma Healing Coach

In this episode, I speak with Adam Force. Adam is a business professional and entrepreneur with more than 15 years of experience. He is currently the founder of Change Creator. See show notes: https://www.thinkunbrokenpod…
Sept. 27, 2021

E115 Becoming an Unbroken Man with David Maxwell | Mental Health Podcast

In this episode, we have a guest speaker, David Maxwell. David is a coach, speaker, former pastor, and just incredible human being, empowering men around the world to move into their full potential. See show notes: https…
June 22, 2021

E79 From Prison to Power with Angie Hejl | CPTSD Podcast

In this episode, we have guest speaker Angie Hejl talk about From Prison to Power, and one of the most important things that we can do in life is to use our story and circumstances to create change that we want to see in the…