Trauma Coach Episodes
Aug. 16, 2021
E99 Healing Trauma From Military Service with Military-Mike | Mental Health Podcast
In this episode, I speak with Military Mike who is on a mission to help active duty and former Military servicemen and women learn how to transition from military service and possible trauma including PTSD.
Learn about th…
Aug. 4, 2021
E94 How to Overcome Trauma | CPTSD and Trauma Healing Coach
In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about the five steps to healing and how to overcome trauma.
Learn more about https://www.ThinkUnbr…
Aug. 2, 2021
E93 Functional Neurology for well-being after Trauma with Elisabeth Kristof
In this episode, I talk about Brain-Based Wellness with Elisabeth Kristof. Understanding the Central Nervous System (CNS) is everything in the trauma healing and CPTSD recovery journey because it is the autonomic system that…
July 28, 2021
E92 Roadrunner, Anthony Bourdain, and Suicide | Trauma and CPTSD Coach Podcast
In this episode, I talk about the impact of suicide and my thoughts on the new Anthony Bourdain Documentary “Roadrunner.”
See show notes: https://www.thinkunbrokenpodcast.com/e92-roadrunner-anthony-bourdain-and/#show-not…
July 23, 2021
E90 Shifting to a growth mindset | CPTSD Coach Podcast
In this episode, I talk about shifting to a growth mindset and the idea that we live in two phases: a growth mindset or a fixed mindset.
Learn more at https://www.ThinkUnbrokenPodcast.com
July 21, 2021
E89 How I Healed My Body from Trauma and CPTSD Coach
In this episode, I talked about my journey, inhaling the trauma in my body, and how does your body releases the pain and suffering during the things that are you have been through.
Learn more at https://www.ThinkUnbroken…
July 19, 2021
E88 How trauma is stored in your body with Melanie Weller | Trauma Coach Podcast
In this episode, I talk with Melanie Weller about how trauma is stored in your body and how to understand the way that the parasympathetic and sympathetic nervous systems are working as whole functions of the body.
July 16, 2021
E87 Facing fear to create shifts in your life | Trauma Coach Podcast
In this episode, I talk about facing fear and what it really means to create a pathway and a framework to have a life that you want to have. Learn more at https://www.thinkunbrokenpodcast.com/
April 28, 2021
Overcoming the fear of being you | CPTSD Coach
In this episode, I talk about how you move through fear of becoming your true self.
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