Episodes
Dec. 13, 2021
E155: Psychology Demystified and the Healing Power of CBT with Dr. Corey Nigro | Trauma Healing Podcast
In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have...
See show notes at: https://www.thinkunbrokenpodcast.…
Dec. 12, 2021
E154: Fear and Excitement | CPTSD and Trauma Healing Coach
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share fear and excitement with you. We find ourselves scared to ask for our wants and needs due to the fear of punishment or...
See show notes at: https://www.thinkunbrokenpodcast.com/…
Dec. 10, 2021
E153: No Excuses Just Results | Trauma Healing Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you...
See show notes at: https://www.thinkunbroken…
Dec. 8, 2021
E152: Women, alcohol and the decision to stop drinking with Casey Mcguire Davidson | Trauma Healing Coach
In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life...
See show notes at: https://www.thinkunbrokenpodcast…
Dec. 6, 2021
E151: The Entrepreneur In All Of Us with Danna Olivo | CPTSD and Trauma Healing Podcast
In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I...
See show notes at: https://www.thinkunbrokenpodc…
Dec. 5, 2021
E150: Permission | Trauma Healing Coach
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life...
See show notes: https://www.thinkunbrokenpodc…
Dec. 3, 2021
E149: In This Together | CPTSD and Trauma Healing Coach
In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two...
See show notes at: https://www.thinkunbrokenpodca…
Dec. 1, 2021
E148 Tapping Into Your Superpower after Trauma with Collin Mitchell | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is...
See show notes at: https://www.thinkunbroken…
Nov. 29, 2021
E147 Heal with Kelly Gores | Trauma Healing Podcast
In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body....
See show notes at: https://www.thinkunbroke…
Nov. 28, 2021
E146: Move Forward | CPTSD and Trauma Healing Podcast
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only...
See show notes at: https://www.thinkunbrokenpodca…
Nov. 26, 2021
E145: Freedom | Trauma Healing Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share...
See show notes at: https://www.thinkunbroken…
Nov. 25, 2021
E144: Gratitude and love on Thanksgiving
Thank you for being here. Thank you for showing up. I love you. I'm grateful for you! Www.thinkunbroken.com
Nov. 24, 2021
E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach
In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed...
See show notes at: https://www.thinkunbrokenpo…
Nov. 22, 2021
E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast
In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we...
See show notes at: https://www.thinkunbroke…
Nov. 21, 2021
E141 Hard work, Time and Patience | CPTSD and Trauma Healing Coach
In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience. There are bits and pieces that you can compile from the world around...
See show notes at: https://www.thinkunbrokenpodc…
Nov. 19, 2021
E140 The Greatest Personal Development Discovery of my Life.... Love | Trauma Healing Coach
In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this...
See show notes at: https://www.thinkunbroke…
Nov. 17, 2021
E139 The Power of Storytelling to Create Hope in your Life with Nick Nanton | Trauma Healing Coach
In this episode, we have guest speaker Nick Nanton. We talked about the power of storytelling to create hope in your life. There are certain times where you come across people in your life, and you get the opportunity to have a conversation with them,...
See show notes at: https://www.thinkunbroke…
Nov. 15, 2021
E138 Turning Your Pain Into Your Purpose and Power with Mike Bethune | Trauma Healing Coach
In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will...
See show notes at: https://www.thinkunbroken…
Nov. 14, 2021
E137 Self-care Isn't Selfish | Mental Health Podcast
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey.
See show notes at https://www.thinkunbrokenpodcast.com…
Nov. 12, 2021
E136 The First Step to Healing Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to...
See show notes at: https://www.thinkunbrokenpodca…
Nov. 10, 2021
E135 The Power of Love with Caleb Kidd Coy | CPTSD and Trauma Healing Coach
In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second...
See show notes at: https://www.thinkunbrokenp…
Nov. 8, 2021
E134 Neuroplasticity and the Impact of Positivity with Dr. Philippe Douyon | Mental Health Podcast
Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain?
See show notes at: https://www.thinkunbrokenpodcast.com/e134…
Nov. 7, 2021
E133 The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach
In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma."
See show notes at: https://www.thinkunbrokenpodcast.com/e133-the-power-of-resilience-in-healing-trauma-cptsd-and-tra…
Nov. 5, 2021
E132 Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast
In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”
See show notes at : https://www.thinkunbrokenpodcast.com/e132-understanding-panic-att…