Season 4
Jan. 4, 2023
Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care
Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing....
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Jan. 2, 2023
Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl
Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being...
See show notes at: https://www.thinkunbrokenpodcast…
Dec. 31, 2022
Practical Strategies for Healing from Trauma and Reclaiming Your Life on the Think Unbroken Podcast
Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-heal-from-trauma-and-take-your…
Dec. 30, 2022
Healing from Trauma and C-PTSD: Tips and Strategies for Finding Peace and Recovery
In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them...
See show notes at: https://www.thinkunbrokenpodcast.com/the-pr…
Dec. 29, 2022
Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast
In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests...
See show notes at: https://www.thinkunbrokenpodcast.com/heal-yourself-regenerate-change-your-life-today-trauma-healing-po…
Dec. 28, 2022
Healing Trauma: A Journey towards Resilience and Mental Healing
In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares...
See show notes at: https://www.thinkunbrokenpodcast.com/healing-trauma-this-will…
Dec. 27, 2022
Achieve Your Goals During the Holidays with Mental Healing Coach on Think Unbroken Podcast
The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to...
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-and-achieve-goals-for-the-…
Dec. 26, 2022
Surviving Holiday Trauma: A Guide for C-PTSD and Healing
In this episode, I talk about how to deal with holiday trauma, particularly for those struggling with complex PTSD. The holidays can be a difficult time for many people, but...
See show notes at: https://www.thinkunbrokenpodcast.com/dealing-with-holiday-trauma-a-guide-for-surviving-cptsd-and-traum…
Dec. 25, 2022
The Truth About Authenticity: A Mental Healing Podcast on the Importance of Being True to Yourself
Join Michael Unbroken as he delve into the topic of authenticity and how it plays a role in mental health. In this episode, we'll hear from Michael and everyday people about their experiences with...
See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-authenticity-mental-healin…
Dec. 24, 2022
Find Purpose and Fulfillment in the Face of Trauma and Adversity with Tanner Chidester, Joseph James, and James Connor on the Think Unbroken Podcast
In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and...
See show notes at: https://www.thinkunbrokenpodcast.com/how…
Dec. 23, 2022
Understanding Emotional Transitions and Trauma Healing with Michael Unbroken
In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and...
See show notes at: https://www.thinkunbrokenpodc…
Dec. 22, 2022
Unlock the Power of Your Mind: A Mental Health Podcast for Achieving Success and Improving Your Well-being
In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From...
See show notes at: https://www.thinkunbrokenpo…
Dec. 21, 2022
Break Through the Cycle of Excuses and Take Charge of Your Mental Health
In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your...
See show notes at: https://www.thinkunbrokenpodcast.com/stop-making-excuses-and-do-somethin…
Dec. 20, 2022
Escape Emotional Abuse: Expert Tips for Healing and Breaking Free from a Toxic Relationship
In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone...
See show notes at: https://www.thinkunbrokenpodcast.com/what-you-must-do-to…
Dec. 19, 2022
CPTSD and Trauma Healing: The Importance of Showing Up for Yourself
Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to...
See show notes at: https://www.thinkunbrokenpodcast.com/are-you-showing-up…
Dec. 18, 2022
Transformative Healing from Trauma: Practical Tips for Discovering Agency and Self-Worth
In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing...
See show notes at: https://www.thinkunbrokenpodcast.com/disco…
Dec. 17, 2022
Mentorship for Mental Health and Personal Growth: Tips and Insights
Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your...
See show notes at: https://www.thi…
Dec. 16, 2022
Exploring the Myth of Normal Mental Health with Dr. Gabor Maté
In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be...
See show notes at: https…
Dec. 15, 2022
Healing from CPTSD: Building a Strong Community Connection and Commitment
In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support...
S…
Dec. 14, 2022
Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery
Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this...
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Dec. 13, 2022
Community Support for Overcoming CPTSD: Inspiring Stories of Resilience and Hope
In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to...
See show notes at: htt…
Dec. 12, 2022
Unbroken Conference: A Gathering for Healing from Complex PTSD and Trauma
Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including...
See show notes at: https:…
Dec. 11, 2022
Manifest Love and Happiness with Jaime Bronstein
Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her....
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-courageously-manifest…
Dec. 10, 2022
Overcoming Self-Hate and Cultivating Self-Love with Stephanie Carinia
In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love.
Self-hate is a common issue....
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