Season 4
Nov. 15, 2022
Childhood Trauma, ACE Scores, and Healing: Understanding and Overcoming the Effects of Childhood PTSD
In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also explore ways to heal...
See show notes at: https://www.thinkunbrokenpodcas…
Nov. 14, 2022
Discover the Power of Self-Care with Jaime Greene: Insights on Healing, Boundaries, and Taking Control of Your Journey
In this episode, we sit down with Jaime Greene, a super mom of 3 young children, married for 11 years and known as The Solar Queen, to discuss how even the smallest changes can have a huge impact on your journey to healing. Today, Jaime will share...
See show notes at: https://www.thinkunbrokenpod…
Nov. 13, 2022
Discover Your Inner Hero: Overcoming Mental Health Challenges
Are you struggling with mental health challenges and feeling lost on your journey? In this episode, Michael Anthony shares his personal experience with mental health struggles and how he reframed his journey as a hero's journey. He dives into the power of storytelling...
See show notes at: https:/…
Nov. 12, 2022
Healing Trauma: The Power of Doing It Scared with CPTSD
Join us in this episode as we explore the power of doing it scared and how it can transform your life, particularly for those with Complex Post-Traumatic Stress Disorder (CPTSD) and trauma. Michael shares his journey of overcoming trauma and finding healing through embracing vulnerability and takin…
Nov. 11, 2022
Finding Purpose in Pain: Practical Tips for Trauma Healing with Joseph James
In this episode, Michael Unbroken speaks with Joseph James, a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker, and Alpha Leadership Coach who helps people find purpose in their pain. Joseph shares...
See show notes at: https://www.thinkun…
Nov. 10, 2022
How to Change Your Life Today with Tom Bilyeu
In this episode, we sit down with Tom Bilyeu to discuss how you can change your life starting today. With a focus on mental health and personal development, Tom shares his own journey....
See show notes at: https://www.thinkunbrokenpodcast.com/tom-bilyeu-how-to-change-your-life-today-mental-health…
Nov. 9, 2022
How to Let Go of Failure, CPTSD, and Trauma Healing with Tanner Chidester
In this episode, Michael Anthony is joined by Tanner Chidester, founder & CEO of Elite CEOs, to discuss his journey of overcoming failure, Complex Post-Traumatic Stress Disorder (CPTSD), and healing from trauma.
In this insightful conversation, Tanner shares his personal experiences of growing u…
Nov. 8, 2022
Your Ultimate Guide to Mental Health and Personal Development - Expert Tips, Empowering Advice, and Personal Stories to Transform Your Life
Looking for inspiration and insight on mental health and personal development? Join Michael Unbroken as he shares practical tips, personal stories, and expert interviews to help you overcome challenges and achieve your dreams. Whether you're dealing with anxiety...
See show notes at: https://www.t…
Nov. 7, 2022
Transform Your Brain for Better Mental Health with Dr. Ruth Allan
In this episode, Michael Anthony interviews Dr. Ruth Allan, a lead Certified Amen Clinics Brain Health Professional and Trainer in the UK, a Certified High Performance Coach. Together, they explore practical ways to improve your mental health by changing your brain....
See show notes at: https://w…
Nov. 6, 2022
Unlocking the Power of Self-Compassion for Better Mental Health
In this episode, Michael Anthony discusses the importance of being kind to yourself for better mental health. He shares his personal experiences with negative self-talk, perfectionism, and self-criticism, and explains how they can contribute to anxiety, depression, and other mental health...
See s…
Nov. 5, 2022
Masterclass on Healing Trauma: Insights and Strategies for a Fulfilling Life
In this thought-provoking podcast, host Michael Unbroken provides a masterclass on healing trauma, sharing insights, strategies, and tips to help listeners overcome their past traumas and lead fulfilling lives. Drawing on his personal experiences and professional....
See show notes at: https://www…
Nov. 4, 2022
There is No Shame in Asking for Help: Mental Health Podcast with James Connor
In this episode, Michael Unbroken, sits down with James Connor, a social entrepreneur, fractional CTO, nonprofit advisor, and digital nomad to discuss the importance of seeking help for mental health issues.
James opens up about his own struggles with mental health, including depression and anxi…
Nov. 3, 2022
The Healing Power of Community: Exploring Trauma Healing
Looking for a podcast that delves into the topic of community and trauma healing? Look no further than the "Think Unbroken" podcast! In this episode, host Michael Anthony explores the powerful ways in which communities can come together to support healing from trauma...
See show notes at: https://…
Nov. 2, 2022
Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis
In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-being. Dr. Brandeis delves into the complex issues surrounding sexual trauma and provides practical ti…
Nov. 1, 2022
WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast
In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of not knowing that we were allowed to begin with.
See show notes at: https://…
Oct. 31, 2022
Raven Scott - How to Heal From a Narcissist in Your Life | Trauma Healing Podcast
In this episode, I chat with my friend Raven Scott, a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & spiritual mentor, she has earned her certificate as a meditation teacher and Destiny Coach. She teaches you how to shed negative patterns…
Oct. 30, 2022
The Mindset Shift that Changed My Life | Mental Health Podcast
In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets.
See show notes at: https://www.thinkunbrokenpodcast.com/the-mindset-shift-that-changed-my-life-mental-health-podcast/#show-notes
Oct. 29, 2022
Know When You're Healed | Trauma and CPTSD Healing Podcast
How do you know when you are completely healed? In this episode, I talk about clarity and intention...
See show notes at: https://www.thinkunbrokenpodcast.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast/#show-notes
Oct. 28, 2022
How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast
In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including some of the major tools you can execute against to start getting micro wins in…
Oct. 27, 2022
How Trauma Steals Your Purpose | Trauma Healing Podcast
In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be.
See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-purpose-and-motivation-after-trauma-trauma-healing-podcast/#show-notes
Oct. 26, 2022
Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach
In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship.
See show notes at: https://www.thinkunbrokenpodcast.com/allana-pratt…
Oct. 25, 2022
Unbroken Con Update! | Trauma and Mental Health Podcast
In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys...
See show notes at: https://www.thinkunbrokenpodcast.com/unbroken-con-update-trauma-and-mental-health-podcast/#show-notes
Oct. 24, 2022
Dr. Laura Berman - Is your past standing in the way of self-love? Here’s how to HEAL!
In today's episode, I'm very excited to share with you Dr. Laura Berman, a sex and relationship expert who has helped thousands of people over the years. And thousands and thousands of people learn some of the most practical tools to step into self-love and have better relationships and more fulfil…
Oct. 23, 2022
WATCH THIS To Improve Your Mental Health | Mental Health Podcast
In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don...
See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-improve-your-mental-health-mental-health-podcast/#show-notes