Season 4
May 7, 2022
E293: Who did you need growing up | Trauma Healing Coach
In this episode, I thought about showing up to myself, and I wanted to think about this idea… Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the…
May 6, 2022
E292: Understanding ADHD in your children with Avigail Gimpel | Mental Health Podcast
In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail on this podcast because, …
May 5, 2022
E291: Unbroken Warrior Daily Challenge | Trauma Healing Podcast
In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means.
See show notes at: https://www.thinkunbrokenpodcast.com/e291-unbroken-warrior-dai…
May 4, 2022
E290: Courageous Conversations | Trauma Healing Coach
In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, and also some things that, unless you listen to a lot of me as a guest, yo…
May 3, 2022
E289: Forgive Yourself | Mental Health Coach
In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and …
May 2, 2022
E288: How to 10x Your Life With Jessica Brothers | CPTSD and Mental Health Coach
In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who's an incredible human being who will lay out the structure and strategy for creating the life you want to have. In fact, creating a 10X life w…
May 1, 2022
E287: You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach
In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations.
See show notes at: http…
April 30, 2022
E286: You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach
In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find success in life. Are You Ready for Greater and Positive Outcomes? Catch Up No…
April 29, 2022
E285: How to Shift your life after child abuse with Anthony Trucks - Throwback | Trauma Healing Podcast
In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Catch Up Now!
Pleas…
April 29, 2022
E284: You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast
In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you start to associate the experiences, you're having about who you are and who yo…
April 28, 2022
E283: You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach
In this episode, I talk about the idea of being who you are and what that means. You don't have to justify yourself. And this is an exciting topic of the conversation because, for many people, we get this building cessation …
April 27, 2022
E282: Think Like Kings & Queens with Karl Sona | Trauma Healing Podcast
In this episode, I am very excited about today's episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having because Karl and I have a very similar mindset, we met through a mutual friend, …
April 26, 2022
E281: Don't Quit On Yourself | CPTSD and Trauma Healing Coach
In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us.
See s…
April 25, 2022
E280: What parents can do to help their kids grow with Curt Jordan | Mental Health Coach
In this episode, I am joined by my friend and guest – Curt Jordan, who is the founder of Kong Academy, which empowers children through movement and play. This is honestly such an amazing episode; as you may or may not know, …
April 24, 2022
E279: From Zero to Hero (PART 2) | Trauma Healing Coach
In this episode is the continuation of our episode from zero to hero. We need to force ourselves into creating the success that we want in our life because the only way we build confidence is by consistently doing incredibly…
April 23, 2022
E278: From Zero to Hero (PART 1) | Trauma Healing Coach
In this episode, I talk about what it means from zero to hero and how to build confidence. I found myself at my lowest; I was an absolute loser, I was the biggest victim you've ever met in your life, I blamed everybody, but…
April 22, 2022
E277: Gratitude for you | CPTSD and Trauma Healing Coach
In this episode, I want to take a second here and say thank you; to you, the Unbroken Nation, for listening; it means the world to me. And I want just to lay out the tremendous amount of gratitude that I have for you for a c…
April 21, 2022
E276: Surviving near death with Michael Caprio | Mental Health Podcast
In this episode, I'm glad to be joined by my friend Michael Caprio. Michael's story is unbelievable; you talk about this man, this thought about the world being against you at eighteen years old.
See show notes at: https:/…
April 20, 2022
E275: How to suffer to success | Mental Health Coach
In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I believe to be the truth. Figuring out who you are comes from the discomfort o…
April 19, 2022
E274: Finding Love after abuse with Kari Petruch | Trauma Healing Podcast
In this episode, we have a guest speaker today with Kari Petruch, a master relationship coach. I know at first that title might seem a bit on until you understand that I believe that Kari is a master of relationships like ma…
April 18, 2022
E273: The Ten Points of Power (PART 2) | Trauma Healing Podcast
In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we'll recap where we're at so far and the ten points of power we've covered five of th…
April 17, 2022
E272: The Ten Points of Power (PART 1) | Trauma Healing Podcast
In this episode, I talk about The Ten Points of Power. I'm going through them, number one through ten. I talk about the impact that had on my life and the impact that they can have on your life. And as I got deeper into it, …
April 16, 2022
E271: 3 Excuses that are holding you back | Trauma Healing Coach
In this episode, I will talk about the three excuses that are holding you back. All of your experiences leading up to this moment have shaped who you are. Still, the problem with that is when you say that this is who I am be…
April 15, 2022
E270: Finishing what you start with David Richman | CPTSD and Mental Health Podcast
In this episode, I am joined by my guest David Richman, who is an author, public speaker, endurance athlete, and an amazing human being. Who has gone from this journey of an overweight smoker to an ultra-endurance athlete an…