JOIN YOUR NEXT LIVE WEEKLY COACHING SESSION!

Videos

March 21, 2022

Growing through self-leadership with Ken Joslin | Trauma Healing Coach

Ken, my friend, thank you for being here! Such an amazing conversation! Thank you for inspiring me. Thank you for inspiring the Unbroken Nation today!🙌 🌍You can be a better leader and be a better servant. You have to show up more authentically and genuinely every day and have more…

View more
March 21, 2022

Growing through self-leadership with Ken Joslin | Trauma Healing Coach

In this episode, I speak with Ken Joslin. Ken is a Pastor turned Coach and a real estate professional. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions. He has planted multiple churches and mentored hundreds. He is passionate about helping business leaders Build…

View more
March 20, 2022

Power of Routine | Mental Health Coach

You can have a daily intention and have that overarching goal intention. 💪 Why are routines so important?🤔 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/Qz77yrk 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/1gLNBg4 👉 Learn more…

View more
March 20, 2022

Power of Routine | Mental Health Coach

Routine is not something that is always immediately tangible, right? You can't always get the direct impact of what you're in until you're in it for a little bit.🔥 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/Qz77yrk 👉 Click here to…

View more
March 20, 2022

Power of Routine | Mental Health Coach

In this episode, I talk about the power of routine. I think about my life before routine and about my life after a routine and the impact that it's had on my mental well-being, physical well-being, and emotional well-being. Routines help us to create positive daily habits that promote self-care.…

View more
March 19, 2022

It's okay to not be okay | Trauma Healing Coach

Today, we get deeper into this idea of creating agency in your life, the ability to understand and choose who you are! 😊 Don't Miss Out, Unbroken Nation! 🔥 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/UF2tJJc 👉 Click here to…

View more
March 19, 2022

It's okay to not be okay | Trauma Healing Coach

One of the most incredible things that you can do in those moments of down is to serve and help other people and be a light for other people in the darkness because you might be the person they need today. 🙌 📍CHECK OUT AND LISTEN TO THE FULL EPISODE…

View more
March 19, 2022

Suicide, incest, vulnerability, and kindness with Paul Gilmartin | CPTSD and Trauma Healing Podcast

Don't allow toxic people in your life. . . let go of them! . 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/qoDHgUc 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/ANzFJCs 👉 Learn more about Think Unbroken and…

View more
March 19, 2022

Suicide, incest, vulnerability, and kindness with Paul Gilmartin | CPTSD and Trauma Healing Podcast

Hey! Unbroken Nation! Don't Miss Out on this episode! Paul will give us a tremendous amount of value today!🌍 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/qoDHgUc 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/ANzFJCs 👉 Learn…

View more
March 19, 2022

It's okay to not be okay | Trauma Healing Coach

In this episode, I was thinking about this word, “it's okay not to be okay” Sometimes you're going to have days where you just don't want to show up; you don't want to do anything, you want to eat a bag of chips, lay on the couch, get stoned, play…

View more
March 18, 2022

Suicide, incest, vulnerability, and kindness with Paul Gilmartin | CPTSD and Trauma Healing Podcast

Being aware of my flaws, tendencies, and bad coping mechanisms has been huge for me, not only to help me slowly become the person I want to be but also to have half compassion for other people. -Paul G. 🔥🙌 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇…

View more
March 18, 2022

Suicide, incest, vulnerability, and kindness with Paul Gilmartin | CPTSD and Trauma Healing Podcast

Paul, this conversation has been absolutely incredible! Thank you for being here! 🙌 ⬇⬇⬇ If you've ever had thoughts about suicide, this is an episode that you want to listen to... If someone is experiencing this right now, Paul will give us a piece of advice on what we do.…

View more
March 18, 2022

Paul Gilmartin - Suicide, incest, vulnerability, and kindness | CPTSD and Trauma Healing Podcast

In this episode, I'm very excited to be back with you with another episode, and today's guest is Paul Gilmartin, the host of Mental Illness Happy Hour. If you've ever had thoughts about suicide, this is an episode that you want to listen to. If you've ever had thoughts about…

View more
March 18, 2022

Suicide, incest, vulnerability, and kindness with Paul Gilmartin | CPTSD and Trauma Healing Podcast

In this episode, I'm very excited to be back with you with another episode, and today's guest is Paul Gilmartin, the host of Mental Illness Happy Hour. If you've ever had thoughts about suicide, this is an episode that you want to listen to. If you've ever had thoughts about…

View more
March 17, 2022

Yet | CPTSD and Trauma Healing Coach

If you keep showing up for yourself, you can have the life you want to have. Are You Ready to Show Up For Yourself? Tune in Now!🎙 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/gFVddzY 👉 Click here to listen the…

View more
March 17, 2022

Yet | CPTSD and Trauma Healing Coach

Even if you're not yet there, that's okay. You don't have to beat yourself up. 🌎 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/gFVddzY 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/2XbXuUU 👉 Learn more about Coaching…

View more
March 17, 2022

Health Theory with Jonathan Mills & Charlotte Stebbing-Mills | Mental Health Podcast

What kind of role does food and nutrition really play in the human experience? Find Out Now! 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/udjkBi8 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/dZwkPDk 👉 Learn more about…

View more
March 17, 2022

Health Theory with Jonathan Mills & Charlotte Stebbing-Mills | Mental Health Podcast

How do you figure out and decipher healthy stress versus bad stress? This is such an exciting topic... 🙌 Listen more now! 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/udjkBi8 👉 Click here to listen the Think Unbroken Podcast on iTunes:…

View more
March 17, 2022

YET | CPTSD and Trauma Healing Coach

In this episode, we talk about the word “YET.” So many of us get caught up in not being who we want to be that we don't put any effort into it. When you understand the power of “YET,” when you understand the power of this word, and I know…

View more
March 16, 2022

Health Theory with Jonathan Mills & Charlotte Stebbing-Mills | Mental Health Podcast

How do you define STRESS? 🤔 - Jonathan will talk about how his day-to-day actions implicate long-term health problems.... 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the full episode here: https://loom.ly/udjkBi8 👉 Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/dZwkPDk 👉 Learn…

View more
March 16, 2022

Health Theory with Jonathan Mills & Charlotte Stebbing-Mills | Mental Health Podcast

Such a unique and powerful conversation, Jonathan and Charlotte Mills! 🔥 Thank you for being here! 🙌 --- What can you do if you can't sleep well? LISTEN MORE to what Jonathan and Charlotte say about this! 📍CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️ ⬇⬇⬇ 👉 Watch the…

View more
March 16, 2022

Jonathan Mills & Charlotte Stebbing-Mills - Health Theory | Mental Health Podcast

In this episode, we have guest speakers Jonathan Mills & Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the belt, sleep, nutrition, diet, stress, work, the whole nine, and this conversation is one of the first of many in-depth discussions that we're going to be having…

View more
March 16, 2022

Health Theory with Jonathan Mills & Charlotte Stebbing-Mills | Mental Health Podcast

In this episode, we have guest speakers Jonathan Mills & Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the belt, sleep, nutrition, diet, stress, work, the whole nine, and this conversation is one of the first of many in-depth discussions that we're going to be having…

View more
March 15, 2022

How to be friends with your body | Mental Health Podcast

You got to be willing to show up and meet yourself where you are today. Knowing that every decision you make, everything that you put in your body, everything that you think out, how you move it, how you put fuel into it, the vitamins you take the whole nine…

View more