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Videos

Feb. 22, 2022

E218: How to Get Unstuck | CPTSD and Trauma Healing Podcast

In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help you get unstuck. When in your…

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Feb. 21, 2022

E217: How to Change the Emotional Impact of Trauma with Samantha Mason Vazquez |Trauma Healing Coach

How does meditation change your life? πŸ“ -Listen to Samantha's insights here! ⬇ ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/k2dDaDk πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/scVoG1Q πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰β€¦

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Feb. 21, 2022

E217: How to Change the Emotional Impact of Trauma with Samantha Mason Vazquez |Trauma Healing Coach

Samantha, this conversation been absolutely incredible! Thank you so much for being here! πŸ™Œ --- I would encourage anyone who's resisting this and saying, you know, I'm not ready for that, that's not for me; what better day than today? Just start because nobody's promised, nobody's promise tomorrow, why not…

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Feb. 21, 2022

Samantha Mason Vazquez - How to Change the Emotional Impact of Trauma | Trauma Healing Coach

In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done things like this before, and I get to experience in real-time and,…

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Feb. 21, 2022

E217: How to Change the Emotional Impact of Trauma with Samantha Mason Vazquez |Trauma Healing Coach

In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done things like this before, and I get to experience in real-time and,…

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Feb. 20, 2022

E216: Understanding Disappointment and how to move forward | Trauma Healing Coach

If you take anything with you, take this, you cannot change the past as much as I wish, I could step into a time machine and erase our mistakes, we can't, but we can't allow ourselves the grace to let them go and more importantly, learn from them. MOVE FORWARD,…

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Feb. 20, 2022

E216: Understanding Disappointment and how to move forward | Trauma Healing Coach

Disappointment is a part of our life, it's a part of our experience, a part of our journey, but you can learn through it, persevere through, and continue to keep going forward. β‡’β‡’β‡’ ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/83bjXIQ…

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Feb. 20, 2022

E216: Understanding Disappointment and how to move forward | Trauma Healing Coach

In this episode, I talk about understanding disappointment and how to move forward. I will share and read this article for you today as the podcast. The hardest part about the personal growth journey is that it is a battle of you versus you. We all make promises to ourselves…

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Feb. 19, 2022

E215: Why you must stop cutting corners | CPTSD and Trauma Coach

Unbroken Nation, go and show up authentically in your life now... ✨ πŸ€— ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/9eh8QYQ πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/Pl6EnGs πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰β€¦

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Feb. 19, 2022

E214:Mental Health and emotional well-being for entrepreneurs with Mike Young |Mental Health Podcast

Why do we need to take a break? Why does it matter? And why should we listen to your intuition?πŸ‘‚ ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/c0Vcr2E πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/ZVCzQ74 πŸ‘‰β€¦

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Feb. 19, 2022

E214:Mental Health and emotional well-being for entrepreneurs with Mike Young |Mental Health Podcast

Get fall in love with this process of action, monitor your emotion and course correction, and eventually, if you don't give up, you'll get there.πŸ‘ ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/c0Vcr2E πŸ‘‰ Click here to listen the Think Unbroken…

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Feb. 19, 2022

Why you must stop cutting corners | CPTSD and Trauma Coach

In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success…

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Feb. 19, 2022

E215: Why you must stop cutting corners | CPTSD and Trauma Coach

In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success…

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Feb. 18, 2022

E214:Mental Health and emotional well-being for entrepreneurs with Mike Young |Mental Health Podcast

What's the process of stepping into, not necessarily only awareness in it, but giving yourself grace and vulnerability?πŸ€” Let's listen to what Mike says about this! ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/c0Vcr2E πŸ‘‰ Click here to listen the Think…

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Feb. 18, 2022

E214:Mental Health and emotional well-being for entrepreneurs with Mike Young |Mental Health Podcast

Let's support each other's dreams, goals, hopes, and ambitions! 🏁 Thank you for this great conversation, Mike! πŸ™Œ ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/c0Vcr2E πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/ZVCzQ74 πŸ‘‰ Learn more…

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Feb. 18, 2022

Mike Young - Mental Health and emotional well-being for entrepreneurs | Mental Health Podcast

In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotional well-being for entrepreneurs. As many of the listeners of The Unbroken…

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Feb. 18, 2022

E214:Mental Health and emotional well-being for entrepreneurs with Mike Young |Mental Health Podcast

In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotional well-being for entrepreneurs. As many of the listeners of The Unbroken…

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Feb. 17, 2022

E213: How to Stopped Procrastinating | CPTSD and Trauma Healing Coach

Keep waiting for tomorrow, but I'm telling you; Tomorrow isn't coming, so do whatever you need to do today because at this moment, be a part of this experience, present, with showing up and allowing yourself permission to be successful. 🏁πŸ’ͺ ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE…

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Feb. 17, 2022

E212: How to Create the Family that you want with Elizabeth Hartke | CPTSD and Trauma Coach

Partnerships alignment is so important... So, let's dive into this!πŸ™Œ ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/ON-Hjjk πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/LOqIGeQ πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get a Paperback…

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Feb. 17, 2022

E212: How to Create the Family that you want with Elizabeth Hartke | CPTSD and Trauma Coach

We need something that was kind of this guiding star. Agree?✨ ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/ON-Hjjk πŸ‘‰ Click here to listen the Think Unbroken Podcast on iTunes: https://loom.ly/LOqIGeQ πŸ‘‰ Learn more about Coaching Program: https://loom.ly/yD5ioTo πŸ‘‰ Get a…

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Feb. 17, 2022

How to Stopped Procrastinating | CPTSD and Trauma Healing Coach

In this episode, I talk about procrastination how we tie our identity to this idea that we have to wait. I'm a procrastinator; I think often, and this was my experience, that procrastination is an identity; it's this thing that we get tied to where we acknowledge that you know…

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Feb. 16, 2022

E212: How to Create the Family that you want with Elizabeth Hartke | CPTSD and Trauma Coach

What was it like to realize that your kids do not give a shit about your dream? Elizabeth can give us several answers about this! πŸ€— LISTEN NOW! ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/ON-Hjjk πŸ‘‰ Click here to listen…

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Feb. 16, 2022

E212: How to Create the Family that you want with Elizabeth Hartke | CPTSD and Trauma Coach

Elizabeth, my friend, this conversations been absolutely incredible! Thank you so much!πŸ™Œ ▢️ If you’re ready to become a LUMINARY LEADER and how you change the cycle of communication from childhood into adulthood.... ✨ CHECK OUT AND LISTEN TO THE FULL EPISODE NOW❗️⬇⬇⬇ πŸ‘‰ Watch the full episode here: https://loom.ly/ON-Hjjk…

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Feb. 16, 2022

Elizabeth Hartke - How to Create the Family that you want | CPTSD and Trauma Coach

In this episode, I speak with my friend, Elizabeth Hartke. We will talk about the negative impacts of entrepreneurship, what happens when you're not aligned with partners in relationships, what happens when you're raising kids as a business owner entrepreneur, and how you change the cycle of communication from childhood…

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