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Videos

Nov. 29, 2021

E147 Heal with Kelly Gores | Trauma Healing Podcast

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our…

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Nov. 29, 2021

E147 Heal with Kelly Gores | Trauma Healing Podcast

In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our…

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Nov. 28, 2021

E146: Move Forward | CPTSD and Trauma Healing Podcast

When you are deep into self-care, you have to identify the WHY of your actions like – everything you are going to face, the outcome is a choice. You can choose to be a victim of your own will or decide to be a warrior. Remember that even Warriors have…

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Nov. 28, 2021

E146: Move Forward | CPTSD and Trauma Healing Podcast

Stepping outside of your comfort zone and into owning who you are is going to be so hard that you will question if it's worth it and all the shit that comes along; when you fall back, you have to keep going! 💪 🙂 🔔Turn on your post notification for…

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Nov. 28, 2021

Move Forward | CPTSD and Trauma Healing Podcast

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only important during tough times, it’s just as…

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Nov. 28, 2021

E146: Move Forward | CPTSD and Trauma Healing Podcast

In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only important during tough times, it’s just as…

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Nov. 27, 2021

E145: Freedom | Trauma Healing Podcast

So when you think about ownership, it's about accountability, it's about showing up for yourself, it's about doing the work to get to the place that you want to be. Agree?📩 🔔Turn on your post notification for the latest update!🔔 . 🎙CHECK OUT THE NEW EPISODE NOW❗️🎙 . 👉 Watch…

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Nov. 27, 2021

E145: Freedom | Trauma Healing Podcast

Have you ever been in a violent relationship or emotionally abusive friendship that felt similar to your childhood experiences? Did you stay involved in those relationships because it felt like you had to? 🔔Turn on your post notification for the latest update!🔔 . 🎙CHECK OUT THE NEW EPISODE NOW❗️🎙 .…

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Nov. 26, 2021

E145: Freedom | Trauma Healing Podcast

To put yourself in a position to be successful, you have to change your self-narrative and create action around change. Do you agree, Unbroken Nation❓ 🔔Turn on your post notification for the latest update!🔔 . 🎙CHECK OUT THE NEW EPISODE NOW❗️🎙 . 👉 Watch the latest episode here: https://loom.ly/GytKUfg 👉…

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Nov. 26, 2021

E145: Freedom | Trauma Healing Podcast

Whenever you find yourself in the present moment and not consumed by a myriad of dark thoughts and ideas, you are free of the Vortex 🌀. It's not that you should steer away from thoughts outside of this moment, but instead, you should acknowledge them and come back to being…

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Nov. 26, 2021

Freedom | Trauma Healing Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you the “Freedom. Giving yourself the…

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Nov. 26, 2021

E145: Freedom | Trauma Healing Podcast

In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you the “Freedom. Giving yourself the…

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Nov. 25, 2021

E143 Become CHIC after childhood trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

Are you seeking help, guidance, love, community, and care? Do you know where to start? Find out and listen more❕ ⬇️⬇️⬇️ . 🔔Turn on your post notification for the latest update!🔔 👉 Go and Check out Ashley's Chic Boutique at: https://loom.ly/d7uBIL8 🎙CHECK OUT THE NEW EPISODE NOW❗️🎙 👉 Watch the…

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Nov. 25, 2021

E144: Gratitude and love on Thanksgiving

Thank you for being here. Thank you for showing up. I love you. I'm grateful for you! Www.thinkunbroken.com

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Nov. 25, 2021

E143 Become CHIC after childhood trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

When you're a part of a good community, they will help build you up when you're weak because we all have these moments where it's hard for us to pull ourselves out. 💯🔥 . 🔔Turn on your post notification for the latest update!🔔 👉 Go and Check out Ashley's Chic…

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Nov. 24, 2021

E143 Become CHIC after childhood trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

Learn how to hack your trauma brain? 🔎 Listen and learn more here! ⬇️⬇️⬇️ . 🔔Turn on your post notification for the latest update!🔔 👉 Go and Check out Ashley's Chic Boutique at: https://loom.ly/d7uBIL8 🎙CHECK OUT THE NEW EPISODE NOW❗️🎙 👉 Watch the latest episode here: https://loom.ly/NQXrhLQ 👉 Listen to…

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Nov. 24, 2021

E143 Become CHIC after childhood trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

There's no Disney moment; The Disney moment is right now that you're showing up for yourself! Agree❓ -- Such a powerful conversation around creating massive change in the world. 🌎 Thank you so much for being here, Ashley! 🙌 . 🔔Turn on your post notification for the latest update!🔔 👉…

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Nov. 24, 2021

Ashley Ryckman - Become CHIC after Childhood Trauma | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it's just such a…

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Nov. 24, 2021

E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it's just such a…

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Nov. 24, 2021

E143 Become CHIC after Childhood Trauma with Ashley Ryckman | CPTSD and Trauma Healing Coach

In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it's just such a…

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Nov. 23, 2021

E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast

Do you want to know more about the impact of stress and why it's so important to mitigate it? 💬 Find out here! ⬇️ 🔔Turn on your post notification for the latest update!🔔 👉 Learn more about Frank's amazing books and speaking opportunities at: https://loom.ly/aUjSvBE 🎙CHECK OUT THE NEW EPISODE…

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Nov. 23, 2021

E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast

What are the two levels of stress? 💭 Listen or learn more here!👇👇👇 🔔Turn on your post notification for the latest update!🔔 👉 Learn more about Frank's amazing books and speaking opportunities at: https://loom.ly/aUjSvBE 🎙CHECK OUT THE NEW EPISODE NOW❗️🎙 👉 Watch the latest episode here: https://loom.ly/jJyrz4E 👉 Listen to…

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Nov. 22, 2021

E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast

Give yourself some compassion and give the people around you some compassion as well, because we're all fighting the same battle here, we're all trying to integrate into this alien world, and some people do better than others. 🔥 🔔Turn on your post notification for the latest update!🔔 👉 Learn…

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Nov. 22, 2021

E142 STRESS with Frank Forencich | CPTSD and Trauma Healing Podcast

Thank you so much, my friend, Frank for this amazing conversation! 🙌 -- What is a standard narrative about stress? Find out or listen here!👇 🔔Turn on your post notification for the latest update!🔔 👉 Learn more about Frank's amazing books and speaking opportunities at: https://loom.ly/aUjSvBE 🎙CHECK OUT THE NEW…

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