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Videos

Dec. 29, 2020

I'm Live via Loola.tv

To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.

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Dec. 22, 2020

Being triggered, dissociated, and setting goals during Christmas

Today I talk about being triggered, dissociated, and setting goals during Christmas. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken…

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Dec. 17, 2020

Ten Mindset Shifts Ive learned about healing trauma #CPTSD #MINDSET #LifeCoach

I'm giving away 1000 copies of my book Think Unbroken on Paperback! You can grab your free copy at https://book.thinkunbroken.com/ To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy.

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Dec. 1, 2020

I'm giving away 1000 copies of my trauma healing book Think Unbroken! #cptsd #trauma #unbroken

#1 Amazon Bestseller Trauma Healing Book! ... and now you get it free! Why am I giving the book away? In a time that we must come together to heal I feel that people who understand something about the world should share that knowledge to help make people’s lives better.…

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Nov. 26, 2020

Self-care is not participating in the holidays

There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. F$^% that. I mean, when I think about the fact that people will shame you…

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Nov. 23, 2020

Why you need rules and discipline to heal from childhood trauma and CPTSD

In this episode, I break down the power of having rules and discipline in your life around healing childhood trauma and reparenting. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow…

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Oct. 28, 2020

How to use routine to take control of your day and your life.

In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This…

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Oct. 23, 2020

How to stop negative self-talk and unworthiness.

In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk comes from, the importance of reframing, creating personal boundaries, discovering worthiness, and why caring about…

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Oct. 13, 2020

Healing Trauma and Plant Medicine

In this episode I talk about my experiences with plant medicine and how they have impacted my healing journey. This episode is sponsored by my book: Think Unbroken which is now only $0.99 on Amazon Kindle! Click here to get your copy www.linktr.ee/MichaelUnbroken Our Sponsors: * Check out Factor 75…

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Sept. 22, 2020

How to build long-term self-esteem

What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we’ve come from a…

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Sept. 15, 2020

How feeling emotion makes you more human

In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us to step into our power. This episode is sponsored by Think Unbroken Academy. Take a…

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Sept. 9, 2020

Ciara Pressler - Special Episode: The Interview

Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date and am so pumped to share it with you. We go deep on the social…

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Sept. 1, 2020

Recognizing Abuse Parents and what to do about it

In this episode, I talk about how to recognize if you have abusive parents and how to set boundaries with them as an adult. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here:…

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Aug. 26, 2020

Persistency, Consistency, and Willpower

In this episode, I talk about why Persistency, Consistency, and Willpower are the key elements to healing when things get hard! To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me…

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Aug. 19, 2020

How to cultivate self-love.

In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroken or search for the Michael Unbroken Podcast. Our Sponsors: * Check out Factor 75 and use my code…

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Aug. 13, 2020

Why men need to step their emotional game up!

In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our…

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Aug. 8, 2020

Why you struggle asking for help

In this episode, I talk about why you struggle with asking for help and how to create a gameplan to put yourself in a position to grow. Asking for help is not weak and it is not embarrassing. Listen as I break down understanding why we struggle, what it means…

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Aug. 7, 2020

Learn how to overcome CPTSD with Trauma Coach Michael Unbroken

Hello my friend, ❤️Every day that we wake up we have the opportunity to create change in our life. As a trauma survivor and now author, coach and educator I know what it really takes to create change. For so many of us the missing piece of the puzzle is…

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July 31, 2020

How personal boundaries change your life when you have CPTSD

Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey…

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July 31, 2020

How personal boundaries change your life when you have CPTSD #CPTSD #Boundaries #Lifecoach

Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey…

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July 28, 2020

How to date and heal trauma at the same time. MWM Episode 1

Dating with trauma is such a hard road to walk. We often find ourselves seeking worth and validation, along with trust and love from our partners without first giving those requirements to ourselves. Dating with CPTSD requires a real intrinsic look at who you are and who you want to…

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July 24, 2020

Is CPTSD Controlling You Life?

I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what…

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July 24, 2020

Is CPTSD Controlling Your Life? #CPSTD #Trauma #SelfHelp

I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what…

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July 20, 2020

Welcome to Think Unbroken | Life coach for Trauma and CPTSD Survivors

To schedule a FREE Trauma Coaching Consultation please take 5 minutes to fill out the form below. Once you have filled out the information You will be able to schedule your initial 30 Minute CPTSD Mentorship Consulation. CLICK HERE TO FILL OUT THE QUESTIONNAIRE: https://zurl.co/epnp

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