Understand yourself, your expectations, and your intentions. π Whether it's finding love or simply having fun, be honest about your goals. π Take a moment to reflect: Are you truly ready to date? Or is it time to focus on self-love and growth? πͺ Ask yourself the important questions. Startβ¦
Let's break the cycle of trauma, lies, and excuses. π It's time for open honesty, communication, and growth to be our new baseline. π¬ Join me in prioritizing respect, growth, and honesty in our relationships. π Let's choose partners who reflect our values and support our journey. β¨ Listen toβ¦
Discovering yourself is a journey worth taking π Embrace your independence and take the time to understand your wants, needs, and interests. Being single isn't just about waiting for the right one; it's about becoming the right one for yourself. π Start your journey today by investing in self-discovery andβ¦
Realizing the pattern of codependency in my past relationships was eye-opening. It's common for trauma survivors to seek comfort in familiar dynamics, even if they're unhealthy. Let's break this cycle together. Seek healing, understand your worth, and strive for healthy connections. π± Listen to the latest episode of Think Unbrokenβ¦
In this insightful podcast episode, Michael Anthony, author and advocate for adult survivors of child abuse, provides valuable perspectives on navigating the dating world with past trauma. Drawing from personal experiences, he explores the importance of self-reflection, establishing healthy boundaries, and open communication in relationships. Michael delves into topics suchβ¦
In this insightful podcast episode, Michael Anthony, author and advocate for adult survivors of child abuse, provides valuable perspectives on navigating the dating world with past trauma. Drawing from personal experiences, he explores the importance of self-reflection, establishing healthy boundaries, and open communication in relationships. Michael delves into topics suchβ¦
Don't let past doubts define you. Take charge! π₯ Turn "What if it's true?" into "What if I overcome?" π₯ Take action now! π― Listen to the latest episode of Think Unbroken on Apple Podcasts or https://www.thinkunbrokenpodcast.com/ #shorts #viral
Whether you're feeling lost or glimpsing a parallel path, remember the magic word: willingness. It's the key to transformation, growth, and evolution. Embrace the risk, step into the unknown, and shed the old to become the new. πͺ Listen to the latest episode of Think Unbroken on Apple Podcasts orβ¦
Open your mind to the possibility of a new reality. π Challenge your story, break free from limitations. π Embrace the idea that you are worthy, whole, and capable of success. β¨ Dare to believe in your inner radiance. π Let's explore the power of "What if?" together! πͺ Listenβ¦
In this inspiring episode, Michael Unbroken sits down with holistic wellness coach and author River Faire to explore his remarkable journey of healing and personal transformation. From a childhood fraught with confusion and feelings of being "broken" to embracing a life of radical integrity, River shares profound insights on topicsβ¦
In this inspiring episode, Michael Unbroken sits down with holistic wellness coach and author River Faire to explore his remarkable journey of healing and personal transformation. From a childhood fraught with confusion and feelings of being "broken" to embracing a life of radical integrity, River shares profound insights on topicsβ¦
In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover how cultivating self-compassion through kindness, understanding and patience can radically shift your mindset. Learn the crucial role of boundary-setting for self-protection and surroundingβ¦
In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover how cultivating self-compassion through kindness, understanding and patience can radically shift your mindset. Learn the crucial role of boundary-setting for self-protection and surroundingβ¦
In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thriveβ. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress, addiction, and emotional trauma. Discover practical strategies to master yourβ¦
In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thriveβ. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress, addiction, and emotional trauma. Discover practical strategies to master yourβ¦
In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfalls of trauma bonding, codependent relationships, and losing one's identity in romance. He emphasizes the importance of self-reflection,β¦
In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfalls of trauma bonding, codependent relationships, and losing one's identity in romance. He emphasizes the importance of self-reflection,β¦
In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve's candid account of navigating work and relationships with an undiagnosed condition, and the life-changing impact of proper treatment, willβ¦
In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve's candid account of navigating work and relationships with an undiagnosed condition, and the life-changing impact of proper treatment, willβ¦
In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone and that transformation is possible.β¦
In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone and that transformation is possible.β¦
In this powerful episode, Michael Unbroken sits down with Louise Swartswalter, a leading expert in brain-soul healing and clearing generational trauma. Louise shares her incredible personal journey of overcoming chronic illness and autoimmune disease through a holistic, mind-body-spirit approach. Listeners will learn about the profound impact that unresolved trauma andβ¦
In this powerful episode, Michael Unbroken sits down with Louise Swartswalter, a leading expert in brain-soul healing and clearing generational trauma. Louise shares her incredible personal journey of overcoming chronic illness and autoimmune disease through a holistic, mind-body-spirit approach. Listeners will learn about the profound impact that unresolved trauma andβ¦
In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding your intentions, creating the right space and time, being honest and vulnerable, setting boundaries, and respectingβ¦