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Mindset Episodes

June 2, 2022

E319: No one can stop you but you | CPTSD and Trauma Healing Coach

In this episode, I talk about one of my favorite quotes and this idea about what it means to be stoppable in your life. What it means to effectively show up every day and not let anyone change what you believe you're capable of doing, and that... See show notes at: https://www.thinkunbrokenpodcast…
May 31, 2022

E317: 3 Steps To Trusting Yourself | CPTSD and Trauma Healing Podcast

In this episode, I want you to understand the power of trusting in yourself as we get into today's episode. As you go through this process of learning, growing, developing, and trusting yourself that you are making the right decisions for yourself is paramount. See show notes at: https://www.think…
May 28, 2022

E314: How to actually change your life with Brian Covey | Trauma Healing Podcast

In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into creating and building the life you want to have. See show notes at: https:/…
May 25, 2022

E311: Trauma, fitness, and leveraging the darkside with Brian Keane | CPTSD and Trauma Coach

In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly excited for this conversation. See show notes at: https://www.thinkunbrokenpo…
May 21, 2022

E307: The most dangerous limiting belief and fixed mindset | Mental Health Podcast

In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because... See show notes at: https://www.thinkunbrokenp…
May 14, 2022

E300: Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast

In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big things. See show notes at: https://www.thinkunbroken…
May 13, 2022

E299: The Miracle Mindset with Tim Storey | CPTSD and Trauma Healing Coach

In this episode, the number one celebrity coach on planet earth is about to have a conversation with us, Unbroken Nation. I am to announce and share with you that you are about to listen to none other than the incredible Tim Storey. See show notes at: https://www.thinkunbrokenpodcast.com/e299-the…
May 11, 2022

E297: Your Dreams Will Come True | Mental Health Coach

In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this game, then everything you want in your life can be yours on a long enough timeline. See show notes at: https://www.thinkunbrokenpodcast.com/e297-your-dre…
May 5, 2022

E291: Unbroken Warrior Daily Challenge | Trauma Healing Podcast

In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means. See show notes at: https://www.thinkunbrokenpodcast.com/e291-unbroken-warrior-daily-challenge-trauma-healing-podcast/#show-notes
April 30, 2022

E286: You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach

In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find success in life. Are You Ready for Greater and Positive Outcomes? Catch Up Now! See show notes at: https://www.thinkunbrokenpodcast.com/e286-you-dont-h…
April 29, 2022

E284: You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast

In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you start to associate the experiences, you're having about who you are and who you are looking to become in... See show notes at: https://www.thinkunbroken…
April 27, 2022

E282: Think Like Kings & Queens with Karl Sona | Trauma Healing Podcast

In this episode, I am very excited about today's episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having because Karl and I have a very similar mindset, we met through a mutual friend, and we became great pals. See show notes at: https://www.thinkunbrokenpodc…
April 17, 2022

E272: The Ten Points of Power (PART 1) | Trauma Healing Podcast

In this episode, I talk about The Ten Points of Power. I'm going through them, number one through ten. I talk about the impact that had on my life and the impact that they can have on your life. And as I got deeper into it, I thinking about what... See show notes at: https://www.thinkunbrokenpodca…
April 15, 2022

E270: Finishing what you start with David Richman | CPTSD and Mental Health Podcast

In this episode, I am joined by my guest David Richman, who is an author, public speaker, endurance athlete, and an amazing human being. Who has gone from this journey of an overweight smoker to an ultra-endurance athlete and done hundreds of races... See show notes at: https://www.thinkunbrokenpo…
April 14, 2022

E269: How to stop bullying yourself | Mental Health Coach

In this episode, I want to bring some tremendous value today on how to stop bullying yourself. One of the keys to being whole is knowing that you deserve it. Grace gives you the power to pause and look for what you want. Hope gives you the ability to reach for it. See show notes at: https://www.th…