JOIN YOUR NEXT LIVE WEEKLY COACHING SESSION!

Motivation Episodes

April 21, 2023

Mastering Control: Balancing Between Letting Go and Taking Charge in Life

In this episode, I explore the topic of control in life and how it can impact my ability to create the life I desire... See show notes at: https://www.thinkunbrokenpodcast.com/mastering-control-balancing-between-letting-go-and-taking-charge-in-life/#show-notes
April 12, 2023

Unleashing Personal Growth and Transformation with Ryan Zofay

In this episode, I interview Ryan Zofay, a successful entrepreneur and motivational speaker who has dedicated his life to teaching personal development strategies... See show notes at: https://www.thinkunbrokenpodcast.com/unleashing-personal-growth-and-transformation-with-ryan-zofay/#show-notes
March 27, 2023

Exploring the Transformative Power of Writing and Vulnerability with Ross Gay

In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay... See show notes at: https://www.thinkunbrokenpodcast.com/exploring-the-transformative-power-of-writing-and-vulnerability-with-ross-gay/#show-notes
March 15, 2023

Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation

Join us on this episode of the podcast as we welcome Dr Greg Pursley, also known as Dr. G, who is a renowned catalyst for personal growth... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-power-of-personal-growth-insights-from-dr-g-the-catalyst-for-transformation/#show-notes
Dec. 22, 2022

Unlock the Power of Your Mind: A Mental Health Podcast for Achieving Success and Improving Your Well-being

In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From... See show notes at: https://www.thinkunbrokenpo…
Dec. 19, 2022

CPTSD and Trauma Healing: The Importance of Showing Up for Yourself

Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-showing-up…
Oct. 27, 2022

How Trauma Steals Your Purpose | Trauma Healing Podcast

In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be. See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-purpose-and-motivation-after-trauma-trauma-healing-podcast/#show-notes
Oct. 4, 2022

Cheer for Yourself | Mental Health Coach

How do you cheer yourself up? In this episode, I will talk about this concept, the idea of... See show notes at: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/#show-notes
Sept. 18, 2022

Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast

In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was... See show notes at: https://www.thinkunbrokenpodcast.com/set-yourself-free-trust-yourself-and-thriving-trauma-healing-podcast/#show-notes
Aug. 2, 2022

E380: These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage

On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world. See show notes at: https://www.thin…
June 29, 2022

E346: The MINDSET of A ZEN Navy SEAL with Mark Divine | Mental Health Coach

About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. See show notes at: https://www.thinkunbrokenpodcast.com/e346-the-mindset-of-a-zen-navy-seal…
June 22, 2022

E339: Listen for THE SECRET to Being Fulfilled with DJ Dramos | Mental Health Podcast

What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe it's not for you. See show notes at: https://www.thinkunbrokenpodcast.com/…
June 21, 2022

E338: Do THIS and you will CHANGE your LIFE FOREVER | Trauma Healing Coach

There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly possible for you... See show notes at: https://www.thinkunbrokenpodcast.com…
May 14, 2022

E300: Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast

In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big things. See show notes at: https://www.thinkunbroken…
May 7, 2022

E293: Who did you need growing up | Trauma Healing Coach

In this episode, I thought about showing up to myself, and I wanted to think about this idea…  Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the whole nine, right? See show notes at: https://www.thinkunbrokenpodcast.co…