Coaches Episodes
April 11, 2022
E266: How to know who you are with Don Hutcheson | Mental Health Podcast
In this episode, I chat with a lifetime entrepreneur and host of the daily podcast Discover Your Talent ~ Do What You Love – Don Hutcheson. We talk about how to know who you are, discover your true talents and abilities, and…
April 10, 2022
E265: See it. Speak it. | Trauma Healing Podcast
In this episode, I talk about seeing it and speaking it and what that really means. And I believe that it is about bringing awareness to what you want in your life, and speaking it is about making it come to fruition.
See …
April 9, 2022
E264: How alcohol impacts your future with Karolina Rzadkowolska | CPTSD and Trauma Coach
In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant…
March 28, 2022
E252: Make more to give more with Akbar Sheikh | CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Akbar Sheikh. Akbar is a man that I met about a year ago, who has helped me a tremendous amount, just in what I've learned about community building, what I've learned about bringing peo…
March 27, 2022
E251: 3 Steps to Ask For Help | Mental Health Coach
In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ourselves to be able to ask for help because the truth is, and you've heard …
March 26, 2022
E250: Who do you get your advice from | CPTSD and Trauma Coach
In this episode, I was thinking about this over the weekend as I was reading one of Grant Cardone's books, it's little booklets called the Millionaire Booklet, and his second chapter is titled, where do you get your advice? …
March 25, 2022
E249: How to find yourself with Deborah LeBlanc | Trauma Healing Podcast
In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a Certified Clinical Hypnotherapist, a Master NLP Practitioner, Certified ME…
March 24, 2022
E248: How to handle the difficulties of life | CPTSD and Trauma Coach
In this episode, I talk about how to handle life's difficulties. As people who have survived traumatic experiences, we all know that we have faced these incredible difficulties. More often than not, those difficulties have b…
March 23, 2022
E247: Finding & Owning your True North with Paul Beam | Trauma Healing Podcast
In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul's is an incredible human being, a former military veteran service member of a man of tremendous value who's helping other men along their…
March 21, 2022
E245: Growing through self-leadership with Ken Joslin | Trauma Healing Coach
In this episode, I speak with Ken Joslin. Ken is a Pastor turned Coach and a real estate professional. Ken Joslin is a driven leader who has closed over $250mm in real estate transactions. He has planted multiple churches an…
March 17, 2022
E241: Yet | CPTSD and Trauma Healing Coach
In this episode, we talk about the word “YET.” So many of us get caught up in not being who we want to be that we don't put any effort into it. When you understand the power of “YET,” when you understand the power of this wo…
March 14, 2022
E238: Debt, Family, Money with David Mulonas | Trauma Healing Coach
In this episode, we have guest speaker David Mulonas. David and I will have this really incredible conversation about debt, finances, money relationships. And in this conversation, I tried to wrap my head around what I belie…
March 13, 2022
E237: How a coach or mentor will change your life | Trauma Healing Coach
In this episode, I talk about how a coach or mentor will change your life. Over the course of the last few years, probably the last ten. I have found myself just completely enamored with the idea that if someone has done it,…
March 12, 2022
E236: What is Personal Agency | CPTSD and Trauma Healing Podcast
In this episode, I want to talk to you about what it means to have personal agency. One of the key attributes that I believe is a part of the healing journey is recognizing and understanding the greatest sense of truth.
Se…
March 8, 2022
E232: How I Journal | CPTSD and Trauma Healing Coach
In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a better idea of the understanding of the insights to what I do in my day-to-da…