Coaches Episodes
March 6, 2022
E230: How to Emotionally Transition Every day | CPTSD Health Podcast
In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon Burchard probably five years ago. I talk about this idea of who it is that…
March 4, 2022
E228: Misophonia Does the Sound of Others Chewing Fill You with Rage with Tom Dozier | Mental Health Podcast
In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn't even know things honestly and have been impactful in game-changing for me in the mo…
March 3, 2022
E227: SEVEN HUNDRED AND THIRTY | CPTSD and Trauma Healing Coach
In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice a day, you would write your goals in a year. Seven hundred and thirty time…
Feb. 26, 2022
E222: How to Reduce Your Stress Summit Keynote | Mental Health Podcast
In this episode, I was the guest keynote speaker at Reduce Your Stress Summit for healthcare professionals. You're about to listen to an episode like me as a guest on someone else's podcast, and part of the reason why I do t…
Feb. 23, 2022
E219: Overcoming Bullying and Illness with Joey Braun | CPTSD and Trauma Healing Coach
In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throug…
Feb. 21, 2022
E217: How to Change the Emotional Impact of Trauma with Samantha Mason Vazquez | Trauma Healing Coach
In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done thin…
Feb. 20, 2022
E216: Understanding Disappointment and how to move forward | Trauma Healing Coach
In this episode, I talk about understanding disappointment and how to move forward. I will share and read this article for you today as the podcast. The hardest part about the personal growth journey is that it is a battle o…
Feb. 19, 2022
E215: Why you must stop cutting corners | CPTSD and Trauma Coach
In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corn…
Feb. 18, 2022
E214: Mental Health and emotional well-being for entrepreneurs with Mike Young | Mental Health Podcast
In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotion…
Feb. 16, 2022
E212: How to Create the Family that you want with Elizabeth Hartke | CPTSD and Trauma Coach
In this episode, I speak with my friend, Elizabeth Hartke. We will talk about the negative impacts of entrepreneurship, what happens when you're not aligned with partners in relationships, what happens when you're raising ki…
Feb. 14, 2022
E210: Going to the Next Level with Kevin Palmieri | CPTSD and Trauma Healing Coach
In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives.” I come from chaos, and…
Feb. 11, 2022
E207: Becoming Zen and Creating your Future through Mindset with Matthew Belair | CPTSD Podcast
In this episode, I speak with my friend, Matthew Belair and talk about becoming Zen and creating your future through mindset. Matthew Belair is the host of the Master Mind, Body and Spirit show that has reached #1 in over 20…
Feb. 6, 2022
E202: 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast
In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my nu…
Feb. 4, 2022
E200: How to Find your Passion after Rock Bottom with John Miles | CPTSD and Trauma Healing Coach
In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themse…
Feb. 2, 2022
E198: Healing Sexual Shame and Trauma with Tia Lynn | Trauma Healing Podcast
In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven't had anyone come on who's gone into depth arou…