JOIN YOUR NEXT LIVE WEEKLY COACHING SESSION!

Setting Goals Episodes

Nov. 1, 2022

WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast

In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of n…
Oct. 16, 2022

How Mindset Matters | Mental Health Podcast

In this episode, these amazing guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles... See show notes at: https://www.thinkunbrokenpodcast.com/how-mindset-matters-mental-health-podcast/#show-notes
Oct. 1, 2022

This is How to Overcome Your Fear | Trauma Healing Coach

In this episode, I want to talk to you about this idea of momentum and what it means to create... See show notes at: https://www.thinkunbrokenpodcast.com/this-is-how-to-overcome-your-fear-trauma-healing-coach/#show-notes
Sept. 16, 2022

Charles Noonan - Being the Visionary of your own life | CPTSD and Trauma Coach

In this episode, I speak with Charles Noonan, an entrepreneur and business owner who's on a mission to help create financial literacy... See show notes at: https://www.thinkunbrokenpodcast.com/charles-noonan-being-the-visi…
Sept. 13, 2022

It's OK to be scared | CPTSD and Mental Health Coach

In this episode, I talk about this process of healing, self-love, growth, and what it means to show up for yourself. I would say that... See show notes at: https://www.thinkunbrokenpodcast.com/its-ok-to-be-scared-cptsd-and-…
Aug. 29, 2022

Jonathon Kendall - How to Discover your Genius | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Everyone was born to be a genius at something. What's the common way of thinking or problem solving that you were doing? In this episode, I speak with my great fr…
Aug. 19, 2022

Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach

Join our FREE COMMUNITY as a member of the Unbroken Nation:   You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication an…
Aug. 17, 2022

Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach

How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero... See show notes at: https://www.thinkunb…
Aug. 8, 2022

E386: This scientist shares HOW to change your GOALS, HABITS, and MINDSET | Joe Templin

Join our FREE COMMUNITY as a member of the Unbroken Nation:   How do you make excellence a habit? There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable. …
July 26, 2022

E373: Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast

In this episode, I make a compilation with our amazing guest Jordan Harbinger, John Lee Dumas, David Meltzer, and Tom Bilyeu. Today, you’ll learn the practical tools about what it means to create a change in your life, where…
July 20, 2022

E367: Amber Shaw - If you have an EATING DISORDER you MUST learn this | Trauma Healing Podcast

One of the biggest mental health stigmas in the world is around eating disorders. And I will be the first one to tell you that I recognize how touchy of a subject it is. See show notes at: https://www.thinkunbrokenpodcas…
July 18, 2022

E365: Your Story Matters with Jimmy Hays Nelson | Trauma Healing Coach

One of the devastating and heartbreaking truths about people who have traumatic childhood experiences, for people who grew up in homes that maybe aren't so forgiving, for people who suffer at the hands of bullying or being m…
July 12, 2022

E359: Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast

Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear v…
July 11, 2022

E358: 10-No BS lessons to be the HERO of your life with Lisa Bilyeu | CPTSD and Trauma Healing Coach

In this episode of the Think Unbroken Podcast, Lisa Bilyeu shares how she kickstarted herself out of the mundane to become one of the most influential voices in the personal development world-and how you too can gain the con…
May 11, 2022

E297: Your Dreams Will Come True | Mental Health Coach

In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this game, then everything you want in your life can be yours on a long enough timeli…