Episodes
Dec. 20, 2022
Escape Emotional Abuse: Expert Tips for Healing and Breaking Free from a Toxic Relationship
In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone...
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Dec. 19, 2022
CPTSD and Trauma Healing: The Importance of Showing Up for Yourself
Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to...
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Dec. 18, 2022
Transformative Healing from Trauma: Practical Tips for Discovering Agency and Self-Worth
In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in th…
Dec. 17, 2022
Mentorship for Mental Health and Personal Growth: Tips and Insights
Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relati…
Dec. 16, 2022
Exploring the Myth of Normal Mental Health with Dr. Gabor Maté
In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition o…
Dec. 15, 2022
Healing from CPTSD: Building a Strong Community Connection and Commitment
In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD …
Dec. 14, 2022
Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery
Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical…
Dec. 13, 2022
Community Support for Overcoming CPTSD: Inspiring Stories of Resilience and Hope
In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of tr…
Dec. 12, 2022
Unbroken Conference: A Gathering for Healing from Complex PTSD and Trauma
Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share impo…
Dec. 11, 2022
Manifest Love and Happiness with Jaime Bronstein
Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her....
See show …
Dec. 10, 2022
Overcoming Self-Hate and Cultivating Self-Love with Stephanie Carinia
In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to …
Dec. 9, 2022
Using Spiritual Habits in Your Recovery with Eric Zimmer: A Guide to Healing from PTSD and Trauma
Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our rec…
Dec. 8, 2022
Overcoming Self-Sabotage and Finding Success: A Conversation with Ben Curtis
In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We disc…
Dec. 7, 2022
Self-Connection and Inner Strength with Lesley Logan
In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise t…
Dec. 6, 2022
Trauma Healing and Overcoming Adversity with Anthony Trucks
In this episode, host Michael Unbroken sits down with Anthony Trucks to discuss how to get shift started in your life. Anthony Trucks is a former NFL player, transformational coach, and founder of the Shift Society. Together…
Dec. 5, 2022
Unlock the Superpowers of Your Lost Inner Child with Lindsay Mitchell
In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into …
Dec. 4, 2022
The Importance of Speaking Your Truth: Insights on Vulnerability and Authenticity
In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and l…
Dec. 3, 2022
CPTSD Healing & Facing Fears: Personal Journey & Expert Strategies for Trauma Recovery
In this episode, I discuss the topic of CPTSD and how to face your fears head-on. I will share my personal story of overcoming CPTSD and provides valuable strategies and tools for listeners looking to do the same. Whether yo…
Dec. 2, 2022
Unbroken Conference: Healing Your Inner Child with Gloria Zhang
In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child.
At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, de…
Dec. 1, 2022
Healing Money Trauma and Achieving Financial Freedom with Ken Honda
Uncover the secrets to healing your money trauma and unlocking your financial potential with Ken Honda. Join Ken, a best-selling author and financial expert, as he explores the emotional and psychological blocks that hold us…
Nov. 30, 2022
Healing from Childhood Abuse: An Inspiring Journey with Anthony Trucks
Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and …
Nov. 29, 2022
Unlock the Power of Mental Healing: A Discussion on the Relationship between Mental and Physical Health with Special Guest Lesley Logan
In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our…
Nov. 28, 2022
Healing from CPTSD and Inner Child Trauma: Strategies and Techniques with Relationship Coach Gloria Zhang
In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-tr…
Nov. 27, 2022
Self-Empowerment and Trauma Healing with Dr. Stephanie Carinia
Join Dr. Stephanie Carinia as she guides listeners on their journey towards self-empowerment and healing from trauma. In this powerful podcast series, Dr. Carinia shares her expert insights and personal experiences to help i…